At home
Turn off all electronics
Find a relaxing scent
Put on some music and dance
Write in a journal
Meditate
Pet a furry creature
Take a bath
Paint on a surface rather than paper
Colour with crayons
Make some music
Write a letter
Rest your legs up the wall
Light a candle
Listen to music
Everywhere
Forgive someone
Move twice as slowly
Let out a sigh
Engage in small act of kindness
Read poetry
View some art
Give thanks
Learn something new
Let go of something
Call a friend
Read a book
Take a nap
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