Self Help Guide
Helping you on your journey
When someone dies you could experience a range of different emotions and it can be difficult to understand how to cope with the new situation you find yourself in. Bereavement Care understands how hard this time can be and recognises that you may need some extra support. Through our wealth of experience gained over the years from helping the bereaved we have put together a self-help guide full of information, tips on how to look after yourself, practical help as well as activities and further reading and references. We hope the guide will help you along your journey.
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