TABLE
05 06
19
EDITOR'S LETTER
20 TOP 15 HEALTHY FOODS YOU SHOULD BE EATING INSIDE THE STUDIO MANAGER'S PERSPECTIVE
38 EQUINOX WOODBURY
RECOGNIZING HOW ABUNDANT & BLESSED I AM 08 LATINO RESTAURANT ASSOCIATION 10 CLUB PILATES STORY 12 TRUE FOOD KITCHEN
52 THE 6 HIDDEN SYMPTOMS OF HELICOBACTER PYLORI 55 THE MESSAGES OF EMOTIONS 58
40 AMEN CLINICS DR. DANIEL AMEN
24 IIN HEALTH COACH CERTIFICATION
42 DISCOVER THE POWER OF THE HEALTH TRIANGLE 44 LONG ISLAND BACK AND NECK CARE DR. MICHAEL BERNSTEIN
26
STAYING FIT WHILE TRAVELING 29 THE IMPORTANCE OF THE SENSE OF SMELL 31 WHEN IS IT TIME FOR A FACELIFT 33 HOW TO HEAL 36
HOW TO CHOOSE THE RIGHT GYM
13
PUBLISHER & EDITOR Diana Lion GRAPHIC DIRECTOR Anabel Martinez PHOTOGRAPHY Jose Lopez
HYDRATE RIGHT
49 DECODING THE DISTINCTION: HEALTH COACH VS LIFE COACH 51 ACTION BLACK TRIBECA PRE SALE 46 WHY DRINK COCONUT WATER
15
LEMON WATER RECIPE
F45 HERRICKS 18 STRETCH ZONE 17
GIANNA SMITH - RUMBLE BOXING
CONTENTS
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