How Does a Pelvic Health Physical Therapist Treat Pain?
Staff Spotlight Jasmine Garth PT, DPT, OCS , Cert. DN
Jasmine received her Doctor of Physical Therapy degree from Regis University in 2014. She has taken continuing education coursework through Maitland-Australian Physiotherapy Seminars for manual therapy techniques and Herman & Wallace Pelvic Rehabilitation Institute for pelvic floor rehabilitation. She achieved a Certification in Dry Needling from the Spinal Manipulation Institute. She is a Level II Credentialed Clinical Instructor through the APTA. In 2020, she became a Board Certified Specialist (OCS) in Orthopaedics. Jasmine specializes in orthopedics, manual therapy, trigger point dry needling and pelvic health. She emphasizes a holistic approach to patient centered care for restoring function. She is involved in the clinical education of student physical therapists and student physical therapy assistants. Jasmine is an avid sports fan and enjoys reading, traveling, hiking, antiquing, cooking, baking, and spending time with family.
Our pelvic physical therapists will conduct a thorough physical examination, assess areas causing you pain, as well as ask you questions about your medical history to make an accurate diagnosis. Your physical therapist will want to know what movements and pressure levels increase or decrease your pain. Then they will develop a specialized treatment plan for your recovery so that you can relieve your symptoms and prevent recurring pelvic dysfunction. Common pelvic physical therapy treatments may include soft tissue mobilization and massage, spinal and joint manipulations, electrical stimulation modalities, and therapeutic exercises to restore strength, mobility, and endurance of pelvic floor muscles. Contact Our Office Today Pelvic paindoesn’t discriminate, andneither should treatment. If you are struggling with pelvic pain, recovering from gender reassignment surgery, or frustrated with incontinence issues, it’s time to take your discomfort to a specialist. Contact our office to learn more about how we can bring long term pain relief from pelvic floor dysfunction. Source: https://www.pu lmanregional.org/transgender-pelvic-health
Juicy Baked Chicken Breast
• 1/2 tsp salt • 1/2 tsp black pepper • 1/2 tsp garlic powder • 1/2 tsp onion powder • 1/2 tsp cumin
Ingredients • 4 (7 to 8 oz) boneless, skinless chicken breasts • 2 tsp olive oil • 3 tbsp brown sugar • 1 tbsp chili powder • 1 tsp parsley flakes
“I am in my second series of treatments at Synergy. Once for a hip replacement 4 years ago. Kacie is sooooo skilled and following her increasingly demanding exercises and stretches, my hip recovered perfectly. This time, she’s working on relieving knee pain. Her diagnosis is right on and I’m already seeing some improvement . I am in extremely skilled hands!” - Linda M. Success Spotlight
Directions Pre heat oven to 425 degrees F. Line a baking sheet with foil and spray with non-stick spray. Place the chicken breasts between two sheets of parchment paper and pound to an even thickness. Drizzle both sides of chicken with olive oil. Combine seasonings and sprinkle generously over both sides of the chicken breasts. Bake for 20 minutes. Remove from oven and cover loosely with foil for 5 minutes before slicing.
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