Fall 2017 Fitness Classes

FITNESS CLASSES

• Class confirmation access is available by logging into your online account. If you do not hear from us, please assume that you are enrolled in your desired class. If you require a printed confirmation at registration, please send a self- addressed, stamped envelope. • Sheboygan Area School District residents residing in Cleveland, Centerville and Mosel add $3.00 to the listed fee. • Middle & High School students may register at half the listed fee. • No children are allowed in the gym while fitness classes are being conducted. • No classes held November 23-24. • If school is cancelled, fitness classes are cancelled. Call 920-208-5805 or follow @RecDeptClosings on Twitter. IMPORTANT INFORMATION ABOUT OUR FITNESS CLASSES

ZUMBA T ue /T hu •

BASIC BODY FOCUS M on /W ed • G rant • 5:30-6:30 pm I nstructor : K athy A.

M adison •

5:30-6:30 pm

I nstructor : M ichele R. Party yourself into shape! That’s exactly what Zumba is all about! An energizing, effective, easy-to-follow, Latin-inspired, calorie-burning fitness party. Shoes with very little tread work best. Resident Non-resident Senior 65+ $27.00 $40.00 $23.00 Session 1: Sep 6 - Oct 18 6694 Session 2: Oct 30 - Dec 13 6695

A perfect way to start out your fitness regimen or just maintain your current level of flexibility and muscle tone. Enjoy stretching, basic aerobics and body toning while having fun! Resident Non-resident Senior 65+ $35.00 $53.00 $30.00 Session 1: Sep 6 - Oct 18 6688 Session 2: Oct 30 - Dec 13 6689 S.T.A.R. TREATMENT M on /W ed • C ooper • 4:45-5:30 pm I nstructor : T errie M. With Strength, Toning, Aerobics and Relaxation you get it all, just like you deserve. Start with a heart-pumping aerobic warm-up, followed by a total- body sculpt session, then finish it off with a relaxing stretching segment. Everyone can be a STAR with this workout. Resident Non-resident Senior 65+ $27.00 $40.00 $23.00 Session 1: Sep 6 - Oct 18 6696 Session 2: Oct 30 - Dec 13 6697 I nstructor : L ynne D. Don’t slump it up, pump it up with Body Recharge! Designed for ages 50-95 and will increase your cardiovascular endurance along with strength and flexibility. Get fit and have some fun! Resident Non-resident Senior 65+ $27.00 $40.00 $23.00 Session 1: Sep 5 - Oct 20 6692 Session 2: Nov 1 - Dec 13 6693 BODY RECHARGE T ue /F ri • R ec C enter • 9:45-10:30 am

NEW

ZUMBA T ue • PRRC •

7:00-8:00 pm

I nstructor : C rystal D. Burn 500-1000 calories during this one hour dance fitness class. ZUMBA uses Latin-inspired and international music in a party style atmosphere. There are no microphones or verbal cues just follow along and let the music move you!

Resident

Non-res Senior $40.00 $23.00

$27.00

Ses 2: Oct 31 - Dec 12

6887

FUSION FITNESS T ue /T hu • S heridan •

5:30-6:30 pm

I nstructor : S andy K. Combine Pilates and Yoga with traditional exercises to get a 20-minute well-rounded program of aerobics, toning/strengthening exercises, and stretching and relaxation. Resident Non-resident Senior 65+ $35.00 $53.00 $30.00 Session 1: Sep 5 - Oct 19 6706 Session 2: Oct 31 - Dec 14 6707

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FOLLOW @RECDEPTCLOSINGS ON TWITTER FOR CANCELLATION INFORMATION

Fall 2017

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