HEARTY LENTIL SOUP
For far too long, I had found myself grappling with constant fatigue along with many different symptoms, unable to find relief or clarity on how to move forward. Despite my best efforts to manage these challenges independently, it became increasingly evident that I needed professional guidance and support. With a hopeful heart and a desire for a better quality of life, I was determined to seek the help and expertise of health care professionals who could provide me with the desperately needed solutions; that was when I found Dr. Tom Sladic. Before visiting Dr. Sladic at Natural Solutions for Health, I struggled to find restful sleep, leaving me drained and unable to function normally. Battling brain fog and feeling easily overwhelmed came with many challenges. I was also battling with ongoing digestion problems and issues with my thyroid. PATIENT SPOTLIGHT: MARLENE MARTIN We Put Our People First
Warm, hearty, and brimming with flavor, this lentil soup is the ultimate comfort food.
Ingredients
• 2 tbsp olive oil • 1 onion, diced • 2 garlic cloves, minced • 2 carrots, diced • 2 celery stalks, diced • 2 cups dry lentils
• 6 cups low-sodium vegetable broth • 1 tsp dried thyme • 1 bay leaf • Salt and pepper, to taste
1. Heat olive oil in a large pot over medium heat. 2. Add the onion, garlic, carrots, and celery, and cook until the vegetables are softened, about 5 minutes. 3. Stir in lentils, vegetable broth, thyme, and bay leaf, and bring to a simmer. 4. Reduce the heat to low and simmer for 30 minutes, stirring occasionally. 5. Discard the bay leaf and season with salt and pepper to taste. Serve hot and enjoy! Directions
Thanks to the holistic approach of the Natural Health Improvement Plan, I have experienced remarkable
WORD SEARCH
transformations. I can enjoy deep sleep and heightened energy levels throughout my days. The results are astounding — I can now engage in invigorating hikes with my husband most mornings, covering 3-8 miles through breathtaking country roads and scenic hillsides. Even after these adventures, I feel determined and motivated to tackle the day’s tasks with renewed inspiration. Honestly, this experience has been a blessing! Dr. Sladic’s compassionate care and expertise aided my physical recovery and gave me profound comfort and reassurance throughout the healing process. His attentive approach, profound knowledge, and skilled confidence in me made me feel I was in good hands. Dr. Sladic’s personalized treatment plan was tailored to address my specific needs, ensuring every aspect of my recovery journey was carefully attended to. I am thankful for Dr. Sladic and all he has done for me and my health.
ARBOR ARIES
BASEBALL CHERRIES CHOCOLATE DAISY DIAMOND ENVIRONMENT GARDEN KITE
RAINBOW SHOWERS
–Marlene Martin
DRSLADIC.COM
3
Published by Newsletter Pro • www.NewsletterPro.com
Made with FlippingBook Ebook Creator