Your 10 Reasons!
#5: No Protects Your Human Qi Energy REASON 5 Women in today’s society are often encouraged to wear a “superhero” cape all the time. They’re expected to be everything to everyone and do it all with a smile and a good attitude. But what you have to remember is that you have a limited flow of energy. This means that when you encounter things that will drain your energy, you need to stand up for yourself and firmly say, “I can't do this.” Perhaps you could recommend another person for this task or suggest an alternative. You could also simply say, “I'm sorry. This doesn't sound like a great fit for me right now.” Keep in mind that just because you over-commit does not mean you will magically gain:. #6: No Adds Margin into Your Human Qi and Days REASON 6 When you are constantly over-committed, there is no margin in your life. For example, if you plan back-to-back to do’s all day, with no margin, then by the time you hit the
end of the day: You're hungry. You're stressed out.
You’re feeling grumpy because you’re overworked. But when you say no, you create that margin your mind and body desperately need. When you don't commit to every request or every project: You can show up. Bring your best self, Bring your best energy, and best focus.
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