#7: No Gives Your Human Qi Confidence REASON 7 Your 10 Reasons!
The reason so many women say yes is they want to be liked. But when you realize you can live without the approval and validation of others, it's entirely freeing. Suddenly, your whole world opens up. You don't have to spend your evenings going to every request. You don't have to take every call on your phone. You no longer have to work for everyone's approval. The moment that you realize this—the moment you realize that you can say no and still have people like you—you become liberated. #8: No Makes Room for Your Human Qi Self- Care REASON 8 It’s common, especially in Western societies, for women to feel like they must always be busy and always be productive. This leaves you very little time or even no time for self-care most days. But when you say ‘NO’ to what doesn’t matter, you’re making room for self-care. Your self-care can look like anything you want it to. Maybe self-care for you is: Spending one night a week at home to read a book in a bubble bath. Or perhaps it means that you have time to take your kids out for a walk after dinner every night. Maybe that makes you really happy and that's self- care for you. As you say ‘NO’, more, embrace taking care of yourself.
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