Today I protect my Human Qi and my ‘YES’S’ and I have learnt to deliver more of the ‘NO’S when it really does not resonate with me and my Human Qi Energy.
I make sure that I use my Human Qi (the best I can):
I add in my ‘CATCH UP TIME’ in my diary so that things don’t run back-to-back and then start to overlap.
I add in my ‘BREATH WEEKENDS’ these are every month – Friday to Monday. Weekends that are untouchable where I can catch my breath, catch up with those that are important to me and do the things that I really want to do. I block out the ‘LONG WEEKENDS’ as these are also untouchables in our house. This is when we pack up the caravan’s and head off with our family to a quiet little spot and ‘Campfire, Chill and Chat”. Once a year I block out my ‘Seasonal Weekends’ – this is my ‘Wintering Retreat’ and it’s all about taking the time to REFIND ME and connect with others who are just needing that time to ‘Hibernate, Regather, Re-energize’.
I block out as many of my ‘Walking Trail Monday’s’ with my Bestie, so we are ready for our adventure later in the year.
I am in control of my work week, and I have a clear outline of how my work week looks – well most of the time but I am getting better at this one.
My priority is my ‘Nanny Day’ with my Grandies – they come first as much as I can possibly put them first.
The rest of it is taking care of what comes up and home and family.
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