FITNESS & WELLNESS
Yoga: Gentle Yoga • AGES 15 AND UP Start with gentle movements and breathing practices to safely stretch the body and relax the nervous system. Postures are held for longer lengths of time and props are used to support a deep sense of letting go with maximum comfort. End with a guided meditation/relaxation that deeply calms the body, mind and spirit. This beginner-friendly program is geared toward individual needs and uses props. All students are welcome. (km) CODE DATE DAY TIME R/N 95th Street Wood Floor Studio 208/209 • 2244 West 95th St. 114921 Jun 1-Jul 13 M 9:00-9:55 am $56/$84 114922 Jun 3-Jul 15 W 9:00-9:55 am $56/$84 114923 Jul 20-Aug 24 M 9:00-9:55 am $56/$84 114924 Jul 22-Aug 26 W 9:00-9:55 am $56/$84 Yoga: Hatha Yoga - Hybrid • AGES 15 AND UP Benefit from an ancient system that attends to the total health of the body and mind. Yoga exercises are coordinated with deep breathing to help bring the body into proper alignment. Benefits include muscle balance, strength and elasticity, increased range of motion, improved coordination and improved function of internal glands and organs. Please bring an exercise mat and a large towel. Participants have the choice to take this class in-person or virtually via Zoom. (km) CODE DATE DAY TIME R/N ARRCC Dance Room 123 • 305 W. Jackson Ave. 116872 Jun 2-Jul 14 Tu 9:00-10:00 am $56/$84 116874 Jul 21-Aug 25 Tu 9:00-10:00 am $56/$84 Fort Hill Multipurpose Room 1 • 20 Fort Hill Dr. 116873 Jun 4-Jul 16 Th 9:00-10:00 am $56/$84 116875 Jul 23-Aug 27 Th 9:00-10:00 am $56/$84 Yoga: Intermediate/Advanced • AGES 15 AND UP Find the peace amid the chaos with small group yoga. Experience the original and timeless mind and body practice. As you seek your internal focus, balance, flexibility and strength, calm the mind with breathing and meditation techniques that yoga has to offer. This class is for level intermediate/advanced. (km) CODE DATE DAY TIME R/N 95th Street Multipurpose Room 204 • 2244 West 95th St. 116880 Jun 4-Jul 16 Th 6:00-6:55 pm $56/$84 116881 Jul 23-Aug 27 Th 6:00-6:55 pm $56/$84 Zumba Gold - Hybrid • AGES 50 AND UP Need a slower Zumba program with the same amount of flavor and fun? This program is great for those coming back to working out, post-rehab, seniors and others wanting a slower start to Zumba. Participants have the choice to take this class in-person or virtually via Zoom. (km) CODE DATE DAY TIME R/N 95th Street Wood Floor Studio 208/209 • 2244 West 95th St. 117113 Jun 2-Jul 14 Tu 6:00-6:45 pm $46/$69 117114 Jul 21-Aug 25 Tu 6:00-6:45 pm $46/$69
Special Free Outdoor Fitness Events at 95th Street Community Plaza Pure Bodyweight Fitness • AGES 14 AND UP Experience a full-body workout using the most powerful piece of equipment you own - your body! This outdoor class blends strength training, functional movement, core stability, and cardio intervals designed for all fitness levels. Participants will move through dynamic circuits including squats, lunges, planks, mobility drills, and low-impact conditioning exercises, all while enjoying the fresh air. Participants will focus on building strength, improving balance and endurance, and increasing confidence through simple, effective movements. Bring yourself, a mat, and water, we will provide a fun and empowering workout. This event is free, but registration is required. (km) CODE DATE DAY TIME R/N 95th Street Community Plaza Wagner Family Pavilion • 3109 Cedar Glade Dr. 115386 Jun 6 Sa 8:00-8:55 am Free Morning Yoga • AGES 14 AND UP Join the Naperville Park District at The Wagner Pavilion (next to the 95th Street Library) for a morning yoga class. Start your weekend off right with a morning of stretching, strengthening and creative movement. This yoga is for all levels and abilities. You will feel centered and open in both body and mind. This event is free, but registration is required. Please bring your own mat. Namaste. (km) CODE DATE DAY TIME R/N 95th Street Community Plaza Wagner Family Pavilion • 3109 Cedar Glade Dr. 115387 Jun 20 Sa 8:00-9:00 am Free Zumba Party in the Park • AGES 14 AND UP Join the Naperville Park District at the Wagner Pavilion and dance like no one is watching - outdoors in the fresh air at one of our top rated community parks! Grab a friend and enjoy the night! This event is free, but registration is required. (km) CODE DATE DAY TIME R/N 95th Street Community Plaza Wagner Family Pavilion • 3109 Cedar Glade Dr. 115388 Jul 24 F 6:30-7:30 pm Free
57 SUMMER 2026
NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community
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