AQUATICS
Aquatics INDOOR
Swim Lessons: Indoor • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Swimmers are placed by skill level and each participant will learn water safety skills appropriate to their level. Level 1 class size is 2-4 students; Levels 2-7 class size is 3-5 students. Swimming requires advanced motor coordination that takes practice; it is normal for a swimmer to remain at the same level for more than one session. If, after a session begins, we believe a swimmer has been placed in an inappropriate level, we will make the adjustment to ensure that every child will feel comfortable at their assigned level. (cj) LEVEL 1 provides beginning swimmers with a basic familiarity with water. Students learn, among other skills, to put their faces in the water, float and flutter kick. More importantly, they learn to trust their instructors and realize that swimming is fun! Class size is generally 2-4 students. LEVEL 2 builds upon the skills learned in Level 1. Students learn to add arms to their flutter kick to create a solid foundation in freestyle and backstroke. Class size is generally 3-5 students. LEVEL 3 is taught in the deep end. This level aims to equip students with deep water safety survival skills. Students learn to tread water in an efficient manner, jump in and recover to the surface and explore swimming down to the bottom of the pool guided by a pole and the instructor. Class size is generally 3-5 students. LEVEL 4 students work to refine swimmers’ freestyle and backstroke, working on shoulder rotation and adding an eight-beat kick and bilateral breathing. Class size is generally 3-5 students. CODE DATE DAY TIME R/N NNHS Swimming Pool • 899 N. Mill St. LEVEL 1 116698 Jun 10-18 M,W-Th 5:30-6:00 pm $125/$155•• 117144 Jun 22-Jul 2 M,W-Th 5:30-6:00 pm $150/$180•• 116699 Jun 10-18 M,W-Th 6:05-6:35 pm $125/$155•• 117145 Jun 22-Jul 2 M,W-Th 6:05-6:35 pm $150/$180•• LEVEL 2 116700 Jun 10-18 M,W-Th 5:30-6:00 pm $125/$155•• 116701 Jun 10-18 M,W-Th 6:05-6:35 pm $125/$155•• 117146 Jun 22-Jul 2 M,W-Th 5:30-6:00 pm $150/$180•• 117147 Jun 22-Jul 2 M,W-Th 6:05-6:35 pm $150/$180•• LEVEL 3 116702 Jun 10-18 M,W-Th 5:30-6:00 pm $125/$155•• 116703 Jun 10-18 M,W-Th 6:05-6:35 pm $125/$155•• 117148 Jun 22-Jul 2 M,W-Th 5:30-6:00 pm $150/$180•• 117149 Jun 22-Jul 2 M,W-Th 6:05-6:35 pm $150/$180•• LEVEL 4 116704 Jun 10-18 M,W-Th 5:30-6:00 pm $125/$155•• 116705 Jun 10-18 M,W-Th 6:05-6:35 pm $125/$155•• 117150 Jun 22-Jul 2 M,W-Th 5:30-6:00 pm $150/$180•• 117151 Jun 22-Jul 2 M,W-Th 6:35-7:05 pm $150/$180•• Swim Lessons: Private Swim Lessons • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Lessons provide students with personally differentiated instruction from exceptional teachers and provide an excellent opportunity to give your child a head start in swimming or see rapid improvement in technique and skill level. Lessons are scheduled at your convenience. You will be contacted prior to the session start date to schedule these lessons. (cj) CODE DATE DAY TIME R/N NNHS Swimming Pool • 899 N. Mill St. 117160 Jun 10-18 M,W-Th 5:00-5:30 pm $206/$236•• 117161 Jun 22-29 M,W-Th 5:00-5:30 pm $165/$195••
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