Exercise To Loosen Lower Back PRONE ON ELBOWS Lie on your stomach, hands beside your shoulders. Relax on your elbows and exhale. Hold for 10 counts then return to start position. Repeat 10 times.
I am 100% better! “I have experienced back pain relief thanks to Johns Creek Physical Therapy! My back and sciatica pain was restricting me from completing simple tasks at home. Now I am 100% better and feel much more energized!” - B.D.
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THINK JOHNS CREEK PT FIRST Why You Should Come In For Another Check-Up: � Move without pain � Bend and move freely � Balance confidently & securely � Sit for long periods comfortably � Walk for long distances � Live an active & healthy lifestyle If you know someone suffering with aches and pains give the gift of health. Refer them to Johns Creek Physical Therapy today. Pass along this newsletter or have them call us directly for a Free Back Pain Consultation.
DO I NEED A PRESCRIPTION TO START PHYSICAL THERAPY? NO, you don’t. Although we see many patients sent directly by their physician, in the state of Georgia, a licensed physical therapist may begin the physical therapy process by performing a full physical therapy evaluation. We will verify benefits for you so that you can get started right away. Call Today! 770-622-5344 johnscreekpt.com
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