WINTER INGREDIENTS
Winter Squash
The winter months bring a host of different ingredients that can be used in wide range of hearty recipes. Red onions , winter squash and potatoes are popular choices during this season as they can help bring a comforting warmth to dishes that are simply delicious.
Winter squashes distinguish themselves from summer varieties with their dense texture and rich flavour. They offer culinary versatility as they can be used in soups, casseroles, stews, and desserts.
Red Onion
Shelf Life The thick, protective skin of winter squash prevents them from going soft from anywhere between six weeks to eight months.
Not all red onions are milder and sweeter then the white or brown onion. Whilst they can be enjoyed raw in salads or on burgers, they can pack a strong flavour punch. The flavour of a red onion can vary throughout the year, depending on length of storage, variety and soil type and that’s why this vegetable lends itself well to sweet and savory dishes like sweet jam or chutney.
Colouring Red onions develop their characteristic as they mature. When slicing open the red onion, don’t be alarmed if the colour isn’t vibrant, it just means the onion is fresher.
The British Potato
British potatoes are not only a nutritional powerhouse, providing high levels of vitamin C for radiant skin and fibre to support healthy weight management, but they also offer significant advantages in terms of freshness and sustainability. By minimising the distance between farm and table, British potatoes contribute to lower carbon emissions and a smaller carbon footprint, making them a more environmentally conscious choice for operators.
*Sources: https://www.oldershawgroup.co.uk/red-onions
https://www.seriouseats.com/winter-squash-shopping-guide https://livefarmer.co.uk/british-potatoes-10-unexpected-health-benefits/#:~:text=British%20 Potatoes%20are%20available%20throughout,count%20on%20this%20versatile%20vegetable. https://www.foodafactoflife.org.uk/media/3497/potatoes-farming-facts-ws-1114fcp.docx
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