HAVE A LAUGH!
Marching Into Positivity CELEBRATE OPTIMISM MONTH
March is a month filled with optimism and
transformation. It’s a transitional month from winter to spring and invites you to grow your worldview.
National Optimism Month, celebrated every March, is a celebration of positivity, and we encourage you to explore the profound influence the Law of Assumption and optimism at large has in shaping your daily life. Optimism is often regarded as an innate trait, but it’s a practice that can be cultivated and nurtured. When faced with challenges or basking in moments of triumph, incorporating optimism into daily routines can significantly impact one’s outlook on life. This thought process is tied to the Law of Assumption or, more virally, “lucky girl syndrome.” At its core, the Law of Assumption suggests that our beliefs and expectations shape the reality we experience. As you assume positive outcomes, you can create a foundation for a more optimistic and fulfilling life. The key to adopting optimism lies in recognizing that optimism is not a one-size-fits-all concept. It’s a journey, and each person’s path can differ. It’s important to figure out what may work for you. Here are three exercises for that optimism muscle.
INGREDIENTS
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2 boneless chicken breasts
2 tbsp olive oil 1 tsp paprika
1 tsp cumin
1/2 tsp chili pepper
1/2 tsp salt
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Keep a daily gratitude journal Reframe obligations as privileges Consciously assume positive outcomes
1/2 tsp pepper
1 cup white or brown rice, cooked 2 cups shredded romaine lettuce
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For Salsa •
You choose what may best work for you, but implement at least one tactic. These practices, when repeated, build upon themselves, leading to a more positive and resilient mindset. Optimism Month is an opportunity for everyone to kickstart their optimism journey. You can navigate the complexity of daily life, embracing the Law of Assumption as a guiding principle. By consciously adopting these optimistic perspectives, we can all live a more fulfilling life. After an accident, you may feel like you can’t implement any of these things. I encourage you to call our office to find some hope. We’re proud of our role in being able to uplift others. We’ll be realistic, pointing out the things that are going right in your life, starting with the fact that you picked up the phone and asked for help. Acknowledging setbacks as opportunities for growth, maintaining a hopeful attitude in the face of adversity, and appreciating the positive aspects of everyday life will build up a strong foundation for an optimistic worldview of the world.
1 tbsp chopped cilantro 1/2 tomato, chopped 1/2 onion, chopped 2 tbsp white vinegar
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1 cup canned corn
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1 cup canned black beans
1 avocado, cubed 1/4 cup sour cream
4 tbsp lime juice
1/4 cup shredded cheese
Salt, to taste
1. Cut chicken into bite-size pieces. In a medium-size bowl, add chicken, olive oil, paprika, cumin, chili pepper, salt, and pepper. Mix until chicken is evenly coated. 2. In a skillet over medium heat, cook chicken for 7 minutes or until cooked through. Set aside on a plate. 3. In a large bowl, layer the rice, lettuce, corn, beans, and cooked chicken. 4. In a separate bowl, mix together salsa ingredients, then pour over the chicken mixture. 5. Top with avocado, sour cream, and cheddar cheese. Enjoy! DIRECTIONS
call or text (502) 771-1LAW (1529)
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