Information
ANNIVERSARY 36 th
Do you know someone who has been on this earth 100 years?
Christine Childers, PT, PhD A balancing act: Staying upright as we age Wednesday, Mar. 22 | 5:30 p.m. https://bit.ly/IHALecture Where Location: Health Sciences Innovation Building (HSIB) | 1670 E Drachman St | Tucson, AZ 85721 & live-streamed About this event Join us on March 22 for “A balancing act: Staying upright as we age” by Chris Childers PT, PhD. Be prepared to get up and moving in this highly interactive presentation that looks at how the human body is designed to stay in an upright position. Explore the physiology and strategies the body uses and learn the 6 different balance domains. Try fun new ways to promote being active. Objectives: • Explain and demonstrate the different aspects of balance and how our bodies maintain balance (physiology and strategies) • Discuss the 6 domains of balance • Demonstrate fun ways to practice and improve aspects of balance • Discuss and demonstrate the power of music to promote physical activity Registration: This free lecture is open to the public. Register by March 21. Want to attend virtually instead? Register here! (https://www. eventbrite.com/e/a-balancing-act-staying-upright-as-we-age- virtual-tickets-507914996427) Learn more about Innovations in Healthy Aging by visiting our website. (https://healthyaging.arizona.edu/) Check out our other upcoming events on our events page. (https://healthyaging. arizona.edu/events)To request any disability-related accommodations for this event, please contact healthyaging@ arizona.edu at least three business days prior to the event.
Salute to Centenarians with our annual
Call TMC for Seniors at (520) 324-1960 (520) 324-1960 or email SeniorServices@tmcaz.com, to submit the individual’s name by Friday, March 3, 2023.
For local citizens age 99 and over
We look forward to documenting and sharing their stories in our commemorative tribute book.
Page 26 | March 2023, Never Too Late
Pima Council on Aging
Made with FlippingBook - Share PDF online