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PATHWAYS—Winter 25-26—3
4—PATHWAYS—Winter 25-26
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PATHWAYS—Winter 25-26—5
Erin Desabla Owner & Publisher; Events + Operations + Business Development Michelle Alonso
MInd • Body • Spirit • Environmental Resources Since 1979
Editor, Magazine & Web Content; Social Media + Marketing, Events Amaya Roberson Sales + Event Support Ann Silberlicht Graphic Design
What We Are About Pathways Productions is a full-service advertising, marketing, event and publishing company serving the mind, body, spirit community since 1979. From the start, we have been a small, family-run busi- ness. Today, we have a women-led team dedicated to helping all businesses — local, small & inde- SHQGHQW²VXFFHHGDQGWKULYH2YHUWKH\HDUVZHKDYHH[SDQGHGRXUR̆ HULQJVWRLQFOXGHOLYHHYHQWV most notably the widely successful and always popular Natural Living Expo. 7KHDUWLFOHVDQGUHVRXUFHVR̆ HUHGE\3DWKZD\V0DJD]LQHDQGLWVḊ OLDWHGKRVWHGHYHQWVGHPRQ - strate a common belief on the part of local individuals, businesses and contributors that sharing ideas and expertise builds community and commerce in a spirit of unity, cooperation and under- standing while maintaining a high level of integrity, responsibility and service. Our content em- braces these ideals; we are a conduit — a pathway — for the most loving and dynamic insights and information that enable all of us to live more consciously. The views and opinions expressed in Pathways Magazine, and by vendor materials for our host- ed events, are those of the contributing writers, editors and merchants, and do not necessarily UHÀHFWWKHṘ FLDOSROLF\RUSRVLWLRQRI3DWKZD\VRZQHUVKLSRUDQ\3DWKZD\VVWD̆ $Q\FRQWHQW provided by our contributors is of their opinion and is not intended to malign any religious, ethnic, RUFXOWXUDOJURXSRUJDQL]DWLRQFRPSDQ\RULQGLYLGXDO)XUWKHUPRUHWKHSURGXFWVDQGVHUYLFHV presented herein and at our hosted events do not necessarily constitute an endorsement of use or DUHFRPPHQGDWLRQRQWKHSDUWRI3DWKZD\VDQGLWVVWD̆ DQGDUHODUJHO\SDLGDGYHUWLVLQJDQG YHQGLQJ Making Connections Join our Pathways Community! Through our quarterly and online publications, and our sched- XOHGKRVWHGHYHQWVZHDUHFRPPLWWHGWRSURYLGLQJWKHSXEOLFZLWKIUHHRUD̆ RUGDEOHDFFHVVWRORFDO resources focused on holistic health and wellness practices, spirituality and personal growth, com- munity activism and outreach, and stewardship to the environment. We foster these opportunities through information, ideas, events, goods and services. Our goal is to provide a platform for businesses to reach the public in a comprehensive and cost-ef- fective way. Through advertising, packaged marketing, live events and retreats, and event planning VXSSRUWZHR̆ HUEXVLQHVVHVRSSRUWXQLWLHVWRPDUNHWWKHPVHOYHVWKURXJKDYDULHW\RIFKDQQHOVDQG use our expertise to facilitate this growing network. Pathways is your one-stop resource to make connections, nurture growth and achieve success. Finding Pathways 3DWKZD\V0DJD]LQHSULQWHGLWLRQLVGLVWULEXWHGWKURXJKGR]HQVRIRXWOHWVLQ0DU\ODQG'&DQG Virginia. Visit our “Where To Find” page online for the nearest locations to pick up your print copy. 0RUHGLVWULEXWLRQRXWOHWVDUHEHLQJDGGHGZLWKHDFKLVVXH:HDOVRSURYLGHDQRQOLQHGLJLWDOHGLWLRQ with interactive links to references, resources and businesses for each issue. Our website features RXUFXUUHQWLVVXHDVZHOODVDPDJD]LQHDUFKLYHZKHUH\RXFDQYLHZLVVXHVGDWLQJEDFNWR 6XEVFULSWLRQVIRU3DWKZD\V0DJD]LQHDUHDYDLODEOHIRU\HDUDQGGLUHFWPDLOHG2UGHURQOLQHDW ZZZ3DWKZD\V3URGXFWLRQVFRPXQGHUWKH0DJD]LQHGURSGRZQPHQX Advertising In Pathways 3DWKZD\VDGYHUWLVLQJRSSRUWXQLWLHVDUHDYDLODEOHWKURXJKDOORIRXURXWUHDFKFKDQQHOVRXUIUHH TXDUWHUO\MRXUQDO3DWKZD\V0DJD]LQHGLVWULEXWHGLQSULQWDQGGLJLWDOO\RXUKRVWHGHYHQWVDQGRXU FRPSUHKHQVLYHZHEVLWHDQGJURZLQJVRFLDOPHGLDSUHVHQFH:HR̆ HUDGUDWHGLVFRXQWVZLWKFXVWRP packages for Expo exhibitors, and provide design services for low one-time fees. For more informa- tion, upcoming deadlines and our editorial calendar, visit us online.
MayaRose Creative LLC Magazine & Website, Design + Production Contributing Editors Kathy Jentz Cam MacQueen Contributing Writers Anne Altvater Helena Amos, M.A., L.AC. Anmol Bali Olga Brazhnik, PhD Benjamin Bregman, MD Carol Burbank Taniesha Garrison, EdM Therisia “Trish” Hall, D.Div. Misty Kuceris Annie Larson Sammy Noumbissi, DDS, MS Mary Olson Nicholas Pearson Patricia Pfost Ruslana Remennikova Joanne Selinske Ronit Sharma Mary Zerkel Book Reviews Alyce Ortuzar On The Cover THE LIGHTNING WE SHARE
By Seth Pitt Circulation 12K copies by Pathways Staff WINTER 2025 Volume 50, Number 4 Published quarterly with the season change by ERIN DESABLA PATHWAYS PRODUCTIONS, LLC 7407 Aspen Ave. Takoma Park, MD 20912 www.pathwaysmagazineonline.com PH: 240-429-7850 (Mon. – Thurs. • 12 PM to 5 PM) ADVERTISING EMAIL: pathwaysads@gmail.com Ad Rates Available Online: www.pathwaysmagazineonline.com Deadlines for Editorial and Advertising are 2/10, 5/10, 8/10 and 11/10. Publication is approximately four weeks after the deadlines. Please email all arti- cles as file attachments to the Editor at:
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6—PATHWAYS—Winter 25-26
TABLE OF CONTENTS
Winter 2025 — What’s Inside
ON THE PATH 7KH+HDOHU:LWKLQ6SLUDO$)UDPHZRUNIRU8QGHUVWDQGLQJ<RXU-RXUQH\RI+HDOLQJ By Taniesha Garrison, EdM MIND-BODY-SPIRIT Eudaimonia and Happiness ................................................................................................................11 By Benjamin Bregman, MD MIND-BODY-SPIRIT *HQHV7KDW/LVWHQ(SLJHQHWLFV0HPRU\DQGWKH%LRORJ\RI3DUWLFLSDWLRQ By Ruslana Remennikova ASTROLOGICAL INSIGHTS :LQWHU5HDOL]LQJ'UHDPV9HUVXV&UHDWLQJ5HDOLW\ By Misty Kuceris ACCESSING YOUR INTUITION ([FDYDWLQJ+LGGHQ-HZHOV:LWK3DVW/LIH5HJUHVVLRQ By Joanne Selinske TO YOUR HEALTH 6XSSRUW)RU$QWL$JLQJDQG<RXU/RQJHYLW\ By Helena Amos, M.Ac., L.Ac., Euro. Physician CULTIVATING COMPASSION: 5HVLVW,QWHUQDO3DUDO\VLV'DUH7R%H+23( By Mary Olson; edited by Cam MacQueen BUILDING COMMUNITY +RZ7R&UHDWH$0XWXDO$LG1HWZRUN By Mary Zerkel, American Friends Service Committee GREEN NEWS & VIEWS +RZ9HUWLFDO)DUPLQJLV5HYROXWLRQL]LQJ8UEDQ)RRG6HFXULW\ By Ronit Sharma and Anmol Bali WASHINGTON GARDENER $1HZ<HDULQWKH*DUGHQ6KRSSLQJIRU<RXU3ODQWVE\0DLORU2QOLQH By Kathy Jentz
Crystals are Earth’s first living beings. Annie Larson explores the evolution of our understanding of crystals, and how they are still popular and potent ele- ments for our enjoyment and healing . Page 18
Science is rediscovering what ancient movement traditions of Sacred Circle Dancing have always known: Experi- ence shapes biology. Olga Brazhnik explores how through rhythm, breath, and touch, dance creates epigenetic spaces where cellular renewal mirrors communal harmony. Page 46
ON THE COVER: THE LIGHTNING WE SHARE, by Seth Pitt. Artist profile, page 61.
MORE RESOURCES FOR CREATIVE LIVING • In Plain Sight: Opportunities to Connect Abound, by Therisia “Trish” Hall, D.Div. - pg 32 • Let’s Talk About Groups, by Patricia Pfost and Anne Altvater - pg 51 • Learning From the Bones: Lessons From the Ancestors, by Carol Burbank - pg 54 • The Magic of Crystals, by Nicholas Pearson - pg 56 • Innovations in Dentistry: Dental Materials and Your Health, by Sammy Noumbissi, DDS, MS - pg 58 • Winter Events Calendar - pg 38 • Advertiser Index - pg 62
PATHWAYS MAGAZINE • CELEBRATING 50 YEARS IN PRINT! A MESSAGE FROM YOUR PATHWAYS TEAM Plus Save the Dates for Our 2026 Natural Living Expos
:KDWD\HDULW¶VEHHQ$VZHHQGRXUWK$QQLYHUVDU\FHOHEUDWLRQRIWKHPDJD]LQHZHZDQWWRWKDQNRXUHQWLUH 3DWKZD\V&RPPXQLW\IRU¿YHGHFDGHVRIOR\DOW\ORYHDQGVXSSRUW7KLVLVVXHLVDUHÀHFWLRQRIWKHFRPPXQLW\ we’ve built and the collective coherence we’ve forged. Our resources provide bridges between science and spiritu- ality, and continue to educate and enlighten as we all evolve. Our journeys carry on and we’re so grateful to have all you along for the ride as we work for a better world. /RRNLQJDKHDGWRZHZLOOEHJDWKHULQJRXUSHRSOHLQFRPPXQLW\RQFHDJDLQZLWKWKUHH1DWXUDO/LYLQJ([ - SRV²6SULQJ0DUFK6XPPHU-XQHDQG)DOO2FWREHU²DQGKRSH\RX¶OOMRLQXV7KHVHZRQGURXVGD\VRI inclusion, exploration and connection are our Radical Resistance to all the tumult around us, so we invite you to come and add your energy. Until then, and from our families to yours, we wish you all a wonderful winter season, DQGSHDFHDQGEOHVVLQJVIRUDSURVSHURXVDQGMR\¿OOHG1HZ<HDU
PATHWAYS—Winter 25-26—7
Integrative Medicine for Optimal Health Leaders in Integrative & Functional Medicine, Holistic Dentistry and Healing Therapies – One Convenient Location –
Integrative & Functional Medical Care Treats the Root Cause, Not Just Your Symptoms Our doctors treat the whole person by blending integrative medical care with healing therapies. We address a wide range of medical conditions, including allergies, pain, fatigue, hormonal imbalances, gastrointestinal issues, and more.
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Dr. Coy Roskosky, D.C., Chiropractor ȏ4XLFNHHFWLYHSDLQUHOLHI • Real alignment for real life • Improve body/mind/energy • NET/Trigger Points/Dry needling & more
National Integrated Health Associates 5225 Wisconsin Ave., NW, Suite 402 Washington, DC 20015 Friendship Heights Metro, Garage parking www.nihadc.com • Call (202) 237-7000
8—PATHWAYS—Winter 25-26
ON THE PATH
The Healer Within Spiral: A Framework for Understanding Your Journey of Healing
BY TANIESHA GARRISON, EDM
As much as we would like the opposite to be true, the healer’s path GRHVQ¶WEHJLQZLWKFHUWDLQW\,WEHJLQVZLWKDVSDUNDFRQÀDJUDWLRQ even, moments when life tilts just enough to make pretending im- possible, initiating us with the strident clarion call to heal. This call — maybe wrapped in crisis, often painfully inconvenient — holds the SURPLVHRIVRPHWKLQJVDFUHG/LIHLVQ¶WEUHDNLQJXVGRZQ,W¶VEUHDN - ing us open. Again. %XWKHUH¶VZKDWQRRQHPHQWLRQVLQWKRVHUDZPRPHQWV A key fea- WXUHRIWKHKHDOLQJMRXUQH\LVDPELJXLW\<RX¶UHQRWVXSSRVHGWRKDYH WKLQJV¿JXUHGRXW\HWDQGFHUWDLQO\QRWDWWKHRXWVHW7KHFRQIXVLRQ is part of it. In fact, trying to understand everything right away might be the only thing standing between us and actual healing. To clarify, healing operates on two levels, and we need both. Heal- ing work UHIHUVWRWKHVSHFL¿FSUDFWLFHVWKDWKHOSXVIHHOEHWWHUDQG stronger in the moment — the energy sessions, the bodywork, the therapeutic practices that realign us when we’re wobbling. The heal- ing journey is the ongoing, sometimes maddeningly slow process of returning to our full awareness of our wholeness, especially when we feel anything but. This distinction matters because you can have a profound heal- ing session (healing work) and still be very much in the middle of your healing journey (the path). One is an event; the other is a path WKDWSUHW]HOVEDFNRQLWVHOI<RX¶OOUHYLVLWWKHVDPHWKHPHVWKHVDPH ZRXQGVWKHVDPHTXHVWLRQV\RXWKRXJKW\RX¶GDOUHDG\UHVROYHG%XW here’s the beautiful thing (and the horrible thing, depending on where \RXDUH Each time you come back around the bend, you’re not start- LQJRYHU<RX¶UHHOHYDWHGZLWKPRUHWRROVDQGJUHDWHUDZDUHQHVVDW \RXUGLVSRVDO:KDWRYHUZKHOPHG\RXWKH¿UVWWLPHEHFRPHVUHFRJ - QL]DEOH WKH VHFRQG WLPH 7KH UHFRJQLWLRQ WKDW WRRN PRQWKV EHIRUH might take weeks this time around. Wisdom traditions across cultures have been teaching this truth for FHQWXULHVWKH0HGLFLQH:KHHO¶VIRXUGLUHFWLRQV ; the cyclical descent and return of the Hero’s Journey; nature’s endless spiraling seasons. The Healer Within Spiral draws from this ancient understanding ZKLOH R̆ HULQJ D OHQV VSHFL¿FDOO\ IRU WKRVH QDYLJDWLQJ KHDOLQJ ZRUN It maps the cyclical nature of transformation, as well as the distinct support needed at each phase, helping us discern whether we need a healer, a teacher, a community, or a guide. Each phase calls for its RZQNLQGRIFRPSDQLRQVKLS healers to hold us when we Stand; teach- HUV WR DFWLYDWH RXU 6HQVH0DNLQJ ; community to help us Sync; and guides to support our Sustaining. The Four Phases of the Spiral 1. STAND: Present Yourself to Be Held The spiral almost always opens with an act of standing. This isn’t WKHWULXPSKDQW¿VWVLQWKHDLUVWDQFH , though if you’ve got that en- ergy, more power to you. This is the trembling, uncertain, “I’m-not- sure-my-knees-work” kind of stance that happens when something LQVLGHUXSWXUHVEHIRUH\RXKDYHODQJXDJHIRUZKDW¶VKDSSHQLQJ<RXU primary job here is to present yourself to be ministered to, witnessed, helped and held. When the ground feels unstable and you’re not sure ZKLFKZD\LVXSVWDQGLQJEHFRPHV\RXUJUHDWHVWR̆ HULQJWR\RXUVHOI The support that serves best in this phase comes from practitioners
Photo by Raphael Brasileiro, pexels.com
ZKR FDQ KHOS IRUWLI\ WKDW VKDN\ VWDQFH HQHUJ\ ZRUNHUV LQWXLWLYHV bodyworkers, somatic therapists, grief counselors, anyone who can KROGVWHDG\VSDFHDVWKH\KHOS\RX¿JXUHRXWKRZWREUHDWKHDJDLQ Here, you are slowly orienting the scattered pieces of your experience LQWRQHZFRKHUHQFH6RPHRQHKROGVDPLUURUXSDQGVD\V³<RX¶UHVWLOO KHUH<RX¶UHVWLOOZKROH/HWPHKHOS\RXUHPHPEHU´ 2QHZRPDQGHVFULEHGKHU6WDQGSKDVHWKLVZD\³,VKRZHGXSWR acupuncture appointments when I could barely leave the house. I didn’t understand what was happening to me, but those needles and that practitioner’s steady presence gave me something to anchor to while everything else was shifting.” 7KDW¶VWKHSKDVH<RXVWDQGOHW\RXUVHOIEHKHOGDQGEHJLQWRVWD - ELOL]H 2. SENSE-MAKING: Follow Curiosity into Understanding $IWHUEHLQJIRUWL¿HGE\KHDOLQJZRUN\RXUOHJVJURZVWHDGLHU/HW¶V be honest. They still wobble, and there’s wobbling for a while, but cu- ULRVLW\VWDUWVWRHPHUJH/LWWOHÀDVKHVRILQVSLUDWLRQDQGZRQGHUZKLV - SHU Wait, how did that work? Why did I feel that shift in my body? What’s actually happening here? 7KLV LV ZKHQ WKH 6HQVH0DNLQJ SKDVH EHJLQV DQG LW¶V D GHOLJKWIXO rabbit hole. Suddenly you’re diving into podcasts, devouring books, VLJQLQJ XS IRU FRXUVHV DWWHQGLQJ ZRUNVKRSV <RX PLJKW ¿QG \RXU - VHOI SXUVXLQJ 5HLNL FHUWL¿FDWLRQ OHDUQLQJ DERXW VRPDWLF SUDFWLFHV studying ancestral healing modalities, exploring herbalism, diving into astrology, practicing breathwork. The impulse is often to learn everything at once, and that’s okay. This phase can feel overwhelming, DQGPDQ\SHRSOHZRUU\WKH\¶UHGRLQJLWZURQJ³6KRXOG,IRFXVRQRQH WKLQJ"$P,VSUHDGLQJP\VHOIWRRWKLQ"´%XWKHUH¶VWKHVHFUHW … 'ULQN IURPWKH¿UHKRVHDQGWUXVW\RXZLOODEVRUEZKDW\RXQHHGWRDEVRUE <RXUV\VWHPLVVPDUWHUWKDQ\RXWKLQN The teachers who serve best here aren’t necessarily those with all the answers (though they often have many), but rather the ones who acti- vate. Look for the practitioners who inspire deeper curiosity and make you want to keep going. Their role is to open doors, not close them; they say, “Here’s what I know, and here’s where you might look next.” As your learning deepens, the heart and brain start talking to each RWKHUPRUHFOHDUO\7KLQJVEHJLQWRFRKHUHFUHDWLQJDQHZ SXOOWKH call of community. continued on page 21
PATHWAYS—Winter 25-26—9
Takoma Metaphysical Chapel
6XQGD\6HUYLFHV QRZYLUWXDODW=RRP DQG )DFHERRN/LYH 2WKHUDFWLYLWLHVYLD FRQIDW A Spiritual Community That Supports Your Individual Development
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27+(5(9(176,1&/8'( :HGQHVGD\(YHQLQJ+HDOLQJ 0HGLWDWLRQ&LUFOHV ȕȏȓŔȖȑȎO L UH@BNME ȕȏȕ ȗȎȖ ȏȔȑȔȔȑȓȖȑȑʘ ʇUG 6XQGD\*RGGHVV&LUFOH ȕȑȎO LUH@BNME ȕȏȕ ȗȎȖ ȏȔȑȔȔȑȓȖȑȑʘ $&RXUVH,Q0LUDFOHV&DOOV , %Ȕȓȓ@ L UH@BNME 2TMC@XȗȑȎ@ L UH@BNME ȕȏȕ ȗȎȖ ȏȔȑȔȔȑȓȖȑȑʘ
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10—PATHWAYS—Winter 25-26
MIND-BODY-SPIRIT
Eudaimonia and Happiness
In classical philosophy, eudaimonia was a central concept for Soc- UDWHV 3ODWR DQG $ULVWRWOH 7KH\ VDZ LW QRW DV D ÀHHWLQJ HPRWLRQDO VWDWHEXWDVWKHXOWLPDWHJRDORIKXPDQOLIHWROLYHLQDOLJQPHQWZLWK one’s authentic self, and to exercise one’s full capacities with excel- lence and purpose. Somewhere along the way, likely in an imprecise translation from Greek to Latin in the 15th century, eudaimonia became simply “hap- SLQHVV´ 7KDW¶V WKH ZRUG -). XVHG LQ KLV UHSRUW %XW ZKDW KH attributed to the Greeks was far more nuanced than our modern con- ception of happiness. What Matters Most
BY BENJAMIN BREGMAN, MD
+DYH\RXHYHUFRPHDFURVVDZRUGWKDWFDSWXUHGDQGFU\VWDOOL]HGDQ idea that had been just out of reach? Throughout my career as a psy- FKLDWULVW,VWUXJJOHGWR¿QGDZRUGWKDWFRQWDLQHGWKHFRQFHSW,ZDV trying to convey to my patients in their search for a better life. No, it wasn’t happiness they were seeking; it was something more profound, something more meaningful, something that turned the pain and suf- fering of life into something sweet and precious. That word, stumbled upon in a cursory Google search turned out to be…. Eudaimonia (you-day-mone-ee- yah) — ɸɷɲɿʅʉʆʀɲ
So what does this older articulation of happiness mean? What are these ³YLWDO IRUFHV´ DQG KRZ GR ZH GH¿QH ³H[FHOOHQFH´ RU ¿QG ³VFRSH´ LQ RXU lives? How does this classical notion RIIXO¿OOPHQWFRPSDUHWRWKH:HVWHUQ pursuit of happiness that often chases stimulation or ease? At its heart, eudaimonia is less about feeling good and more about being whole . It’s not a momentary mood, EXW D OLIHORQJ SUDFWLFH WKH RQJRLQJ work of becoming who you truly are. The ³YLWDO IRUFHV´ are the deep- est and most animating parts of you. They’re your talents, your curiosities, your longings, your capacity to love, to FUHDWH WR SHUVLVW WR XQGHUVWDQG <RX could think of them as the inner sourc- es of energy and meaning that move through you when you’re doing some- thing that feels purposeful or deeply right, when you’re fully engaged, not just entertained or distracted. 0DQ\ RI XV H[SHULHQFHG WKLV har-
2Q$XJXVWMXVWWKUHHPRQWKV before his assassination, President John F. Kennedy published a report ti- tled Progress Report by the President RQ3K\VLFDO)LWQHVV ,QLWKHZURWH “ 7KH*UHHNVGH¿QHGKDSSLQHVVDV the exercise of vital forces along OLQHVRIH[FHOOHQFHLQDOLIHD̆ RUG - LQJWKHPVFRSH´ , ¿UVW FDPH DFURVV WKLV TXRWH DV D teenager, and it left a lasting impres- sion, both inspiring and confusing me for many years. At the time, my understanding of hap- SLQHVV ZDV VLPSOH WKH IHHOLQJ \RX JHW when you pet your dog, hug your part- ner, get a raise, pass a test, or watch a great movie. Happiness was subjective, pleasurable, and ÀHHWLQJ ,W ZDV WKH opposite of sadness, rooted in novelty,
pleasure, comfort, and an escape from life’s everyday discomforts. It was something we were told, as Americans, that we could pursue , but never truly possess. Like many psychiatrists, I once had the hubris to think that kind of happiness could be delivered through psychotherapy and dopaminer- gic or serotonergic medications. Just treat the depression, I thought, and happiness would reveal itself. %XW-).¶V*UHHNYHUVLRQRIKDSSLQHVVVHHPHGDOWRJHWKHUGL̆ HUHQW There were no “vital forces” in my clinical understanding of mood. No “lines of excellence.” No mention of “scope.” A Turning Point That changed about a year ago. While looking up the roots of oth- er Greek-derived words, like euthymia (“good mood”) and euryth- mia (“good rhythm”), I came across eudaimonia DJDLQ'RQ¶WDVNPH why I was looking those words up — it’s one of the perks of being a word nerd with a background in psychiatry. I had seen the word be- fore, most memorably as the name of a JDPHVWRUHLQ%HUNHOH\ , but never explored its meaning. Curious, I dug deeper. What I discovered blew my mind. Eudaimonia (sometimes spelled eudaemonia ) comes from the *UHHN
mony as children, through creative play, intense curiosity, or mo- PHQWVRITXLHWMR\<HWVRPHZKHUHDORQJWKHZD\ZH¶UHWDXJKWWRLJ - nore those impulses or abandon them for more practical concerns. %XWWKRVHYLWDOIRUFHVGRQ¶WGLVDSSHDUWKH\OLHGRUPDQWZDLWLQJWR be reclaimed. To exercise these forces means to use them, actively, intention- ally, and regularly. Just like muscles, they grow through movement, H̆ RUW DQG FKDOOHQJH (XGDLPRQLD LV QRW H̆ RUWOHVV ,W UHTXLUHV FXO - tivation, training, and exertion. It’s not just about doing what feels good, or what we’re naturally talented at; it’s about moving toward what brings meaning and depth to our lives. The journey itself be- comes the reward. Excellence , in this context, doesn’t mean perfection or competi- tion. It means striving toward your own highest expression of integri- ty and capability. It means doing things well, not to win, but because they matter to you; and because the act of doing them well brings your being into alignment. And importantly, the excellence of eudaimonia doesn’t exist in a YDFXXP2XUSHUVRQDOIXO¿OOPHQWLVPRVWFRPSOHWHZKHQLWLQWHUVHFWV with the needs of the world. The “lines of excellence” along which we express our gifts should not only elevate our own lives, but contribute to something beyond ourselves. In that way, eudaimonia becomes both a personal and ethical pursuit. 6FRSH refers to the range of your life, the arenas in which your vital forces are allowed to operate. That could be work, relationships, creativity, service, play, contemplation, or even healing. Without scope, even the strongest inner forces wither. A person might have
³HX´ — true or good ³GL´ — across
• • •
³PRQ´ — spirit 0RUH SRHWLFDOO\ LW WUDQVODWHV WR VRPHWKLQJ OLNH “being true to \RXUZKROHEHLQJ´
continued on page 35
PATHWAYS—Winter 25-26—11
ROL F I NG POOR POSTURE. IT’S WORSE THAN IT
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LOOKS . Q Poor posture is the result of poor structure. When the body’s parts are lined up improperly, maintaining good posture is impossible. Q Poor structure often OHDGVWRLQÁH[LELOLW\ pain in muscles and bones, less energy, more injuries, a less attractive appearance and lower self- esteem. Q ROLFING ® im- proves structure in a gentle, safe and lasting way. The ten sessions of careful manipulation of muscle wrappings reorganize the structure so that it becomes more vertical and symmetrical.
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12—PATHWAYS—Winter 25-26
MIND-BODY-SPIRIT
Genes That Listen: Epigenetics, Memory, and the Biology of Participation
BY RUSLANA REMENNIKOVA
)RUJHQHUDWLRQVZH¶YHEHHQWROGRXUJHQHVKROGWKH¿QDOZRUGRQ temperament, talent, behaviors and identity, which ascribes an over- VLPSOL¿HGUROHWRKHUHGLW\%XWWKDWFHUWDLQW\LVJLYLQJZD\WRVRPH - WKLQJIDUPRUHLQWHUHVWLQJDELRORJ\WKDW listens . '1$KDVORQJEHHQSRUWUD\HGDVDULJLGEOXHSULQWD¿[HGVFULSW<HW modern science suggests genes are not dictators; they are listeners, interpreters, negotiators. Life is far more improvisational than text- ERRNV OHW RQ LGHQWLFDO WZLQV JURZLQJ DSDUW LQWR UDGLFDOO\ GL̆ HUHQW adults; FKLOGKRRGVWUHVVOHDYLQJFKHPLFDO¿QJHUSULQWVRQJHQHV ; med- itation and compassion UHZLULQJLQÀDPPDWRU\UHVSRQVHV and life lon- gevity; and human connection shaping biology in real time. (SLJHQHWLFVWKHVWXG\RIKRZH[SHULHQFHLQÀXHQFHVJHQHH[SUHVVLRQ reveals that our bodies record life’s patterns. Genes don’t simply exist; they respond. They respond to our diet, our sleep, our stress, our love. They respond to the rhythms of our relationships, the attentiveness ZHR̆ HURXUVHOYHVDQGRWKHUVHYHQWKHHQYLURQPHQWVZHLQKDELW,Q this light, biology begins to feel participatory — less a predetermined script and more a dialogue, a co-authored story between organism and ZRUOGERG\DQG¿HOGVHOIDQGFROOHFWLYH Moving Through Genetic Determinism )RUPRVWRIWKHWZHQWLHWKFHQWXU\ELRORJ\WROGDVLQJOHVWRU\\RXDUH your genes. The Human Genome Project was meant to decode what PDNHVXVKXPDQ²WRUHDGEDVHE\EDVHWKHERRNRIOLIHLWVHOI%XW ZKHQWKHVHTXHQFLQJZDV¿QLVKHGLQDFRQIXVLRQIROORZHG7KH KXPDQJHQRPHWXUQHGRXWWRKDYHRQO\DERXWSURWHLQFRGLQJ genes, hardly more than a nematode worm. The complexity of human consciousness, emotion, memory, art, and moral imagination didn’t ¿WWKHPDWK The story had missing pages. Part of the problem was how genetics had been framed. Genetic determinism held that genes invariably dictate outcomes, leaving little room for environment, experience, or chance. Genetic es- VHQWLDOLVPFODLPHGWKDWJHQHVDUH¿[HGHVVHQFHVGH¿QLQJZKRZHDUH and genetic reductionism treated genes as the ultimate explanation IRUKXPDQWUDLWV .DPSRXUDNLVSDQG.DPSRXUDNLV SS[YLL[YLLL 7KHVHVLPSOL¿HGQRWLRQVQRWRQO\PLVUHSUHVHQWHGELRO - ogy but also fueled harmful misconceptions, from claims of innate dif- IHUHQFHVLQLQWHOOLJHQFHEHWZHHQVH[HVDQGUDFHV *HDU\.LPX - UD+HUUQVWHLQ 0XUUD\ WRWKHPLVWDNHQEHOLHIWKDWRXU traits are preordained rather than responsive. ,QWKHZDNHRIWKDWUHYHODWLRQDQHZTXHVWLRQEHJDQWRDULVH,IJHQHV aren’t the full story, what else LVVKDSLQJOLIH"7KHHPHUJLQJ¿HOGRI HSLJHQHWLFVR̆ HUVDGL̆ HUHQWSUHPLVH,WLVQRWLQGLYLGXDOJHQHVDORQH but the genome in context, responsive to environment, emotion, and experience, that shapes biological development and evolution. Stress can silence certain genes; compassion can awaken others. Nutrients, toxins, breath patterns, even social bonds leave chemical notations DORQJWKH'1$LQÀXHQFLQJZKLFKVHTXHQFHVSOD\DQGZKLFKUHPDLQ dormant. A mother’s touch, a lover’s absence, or the spinning bob wheel of GDLO\ VWUHVV OHDYH PROHFXODU ¿QJHUSULQWV 5HVHDUFK LQ ERWK DQLPDOV and humans shows that early experiences can alter gene expression in ways that persist for years. Rat pups receiving nurturing maternal care GHYHORS LQFUHDVHG JOXFRFRUWLFRLG UHFHSWRU H[SUHVVLRQ WKURXJK '1$ PHWK\ODWLRQZKLFKKHOSVUHJXODWHVWUHVVLQWRDGXOWKRRG 0HDQH\
Photo: dƌąŶƐŝƚŽ;DŽǀŝŵĞŶƟͿ͕ ϮϬϭϱ͕ ĂŶĂůŽŐƵĞĞdžƉŽƐƵƌĞƐ͕ by Mari Amman; ŚƩƉƐ͗ͬͬ ŵĂƌŝĂŵŵĂŶ͘ ŶĞƚͬ ƚƌĂŶƐŝƚŽͬ 6]\I ,QKXPDQVWKHFKLOGUHQDQGHYHQJUDQGFKLOGUHQRI+R - ORFDXVWVXUYLYRUVRUIDPLQHYLFWLPVFDUU\'1$PHWK\ODWLRQPDUNVLQ stress-related genes, suggesting that trauma, and by extension care, FDQUHYHUEHUDWHDFURVVJHQHUDWLRQV +HLMPDQVHWDO<HKXGDHW DO Practices of attention and care also leave biological traces. For in- stance, compassion meditation has been shown to alter the expression RI JHQHV LQYROYHG LQ LQÀDPPDWLRQ DQG VWUHVV UHJXODWLRQ H̆ HFWLYHO\ WXQLQJWKHERG\¶VUHVSRQVHWRWKHHQYLURQPHQW .DOLPDQHWDO %KDVLQHWDO Empathy, kindness, and intentional presence, far from being abstractions, have measurable impacts on biology, demon- strating that our interior states are translated into molecular signals. 7KH¿HOGEHWZHHQXVSDUWLFLSDWHVWRR:KHQJURXSVEUHDWKHWRJHWK - HUV\QFKURQL]HPRYHPHQWRUHQJDJHLQVKDUHGDWWHQWLRQSK\VLRORJL - FDOFRKHUHQFHHPHUJHVKHDUWUK\WKPVDOLJQVWUHVVPDUNHUVGURSDQG HPRWLRQDOVWDWHVVWDELOL]HDFURVVSDUWLFLSDQWV 0F&UDW\5XL] %ODLVHWDO 7KHVH¿QGLQJVKLQWDWVRPHWKLQJSURIRXQGFRQ - sciousness and matter, long imagined as separate, may be interwoven LQUHVRQDQW¿HOGVWKDWH[WHQGEH\RQGWKHLQGLYLGXDO Life as Participation: Agency, Intention, Relationships, En- vironment (SLJHQHWLFVUHODWLRQDOUHVRQDQFHDQGELR¿HOGFRKHUHQFHFRQYHUJH RQDVLQJOHLQVLJKW/LIHLVUHVSRQVLYH*HQHVFRQYHUVHFHOOVDGDSWDQG the human body senses, interprets, and communicates, translating ex- perience into chemical marks, and attention into energetic rhythms. ([SHULHQFH OHDYHV PROHFXODU WUDFHV ZKLOH DWWHQWLRQ R̆ HUV HQHUJHWLF RQHV 7RJHWKHU WKHVH IRUP GL̆ HUHQW UHJLVWHUV RI WKH VDPH PXVLF ² molecular, relational, and resonant. Every act of attention, care, or intention becomes a note in the body’s evolving score. The tone of our thoughts, the steadiness of our breath, the warmth or tension in our exchanges are transcribed into OLYLQJWLVVXH(PSDWK\FRQÀLFWDQGDWWXQHPHQWHDFKEHFRPHPROHF - ular dialogues, teaching cells what safety, belonging, or vigilance feel like. Early caregiving leaves enduring imprints, shaping stress regula- tion and emotional resilience well into adulthood. The environment adds another layer of context. Nutrition, toxins, OLJKW F\FOHV XUEDQ QRLVH DQG VRFLDO VXUURXQGLQJV LQÀXHQFH ZKLFK genes play and which remain silent, while perceptions of safety, pur-
continued on page 36
PATHWAYS—Winter 25-26—13
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14—PATHWAYS—Winter 25-26
Winter 2025: Realizing Dreams Versus Creating Reality BY MISTY KUCERIS ASTROLOGICAL INSIGHTS
especially with the Sun in Capricorn forming conjunctions to Venus DQG0DUV$WWKHVDPHWLPHDVWKH0RRQLQ&DQFHUIRUPVRSSRVLWLRQV WR9HQXVDQG0DUV\RXUHDOL]H\RXZRQ¶WOHWZRUNLQWHUIHUHZLWK\RXU IDPLO\SULRULWLHV³0HWLPH´ZLWKSHRSOH\RXFDUHIRUEHFRPHVPRUH important. 'LVFXVVLQJ \RXU SODQV ZLWK LPSRUWDQW SHRSOH LQ \RXU OLIH KHOSV VR PXFKGXULQJWKHWLPHRIWKHQHZ0RRQRQ-DQXDU\:LWK ERWKWKH6XQDQG0RRQLQ&DSULFRUQIRUPLQJFRQMXQFWLRQWR0HUFXU\ DQG0DUV\RXXQGHUVWDQGWKHLPSRUWDQFHRIVKDULQJLQIRUPDWLRQVR you can engage other people to support your plans. As a matter of fact, they’ll be able to help you discern what is illusion, what is aspiration, and what is realistic. 2Q -DQXDU\ 6DWXUQ IRUPV D VH[WLOH WR 8UDQXV DQG \RX
Over the past several months you may have found yourself review- ing your past to create plans for the future. And while that continues ZLWKWKHIXOO0RRQWKDWRFFXUVRQ'HFHPEHU\RX¶OO¿QG\RXU energy shifts in this Winter Quarter from generating plans based on inspiration and dreams to implementing plans based on reality and desires. 7KHIXOO0RRQWKDWRFFXUVRQ'HFHPEHUKDVWKH6XQLQ6DJLWWDULXV DQG WKH 0RRQ LQ *HPLQL :KHQ WKH 6XQ LV LQ 6DJLWWDULXV \RX VWDUW WKLQNLQJ DERXW \RXU JRDOV DQG ZLWK WKH 0RRQ LQ *HPLQL \RX ZDQW WRWDONDERXWWKRVHJRDOVDVPXFKDVSRVVLEOH<RXPD\HYHQGHFLGH VRPH RI \RXU JRDOV QHHG PRUH GHWDLOV %HLQJ WUXH WR \RXUVHOI LV LP -
¿QDOO\ VWDUW IHHOLQJ RQ WKH ULJKW WUDFN 6DW - urn represents the need to create structure while Uranus represents the desire to try new things and approaches that you never have before. When this aspect occurs, you start looking at how you’re living your life. 'R \RX IHHO \RX¶UH JHWWLQJ ZKDW \RX QHHG" Or, do you feel it’s time to let go of some rou- WLQHVWKDWSUHYHQW\RXIURPPRYLQJRQ"<RX ¿QDOO\UHDOL]H\RXGRKDYHDQVZHUVWRWKRVH questions. -DQXDU\ LV DQ LPSRUWDQW GDWH DVWURORJLFDOO\ EHFDXVH 1HSWXQH ¿QDOO\ HQ - WHUVWKHVLJQRI$ULHVIRUWKHQH[W\HDUV In your personal charts, Neptune represents your need to take your dreams and make them into a reality. It indicates where you can use your creative talents to move for- ZDUG%XWLWFDQDOVRUHSUHVHQWZKHUH\RXOHW illusion guide your path rather than reality. Those illusions can be of your own making when you can’t accept your dreams aren’t realistic. Or, those illusions can be brought about by other people who are operating in
portant as the Sun is surrounded by Venus DQG0DUVLQ6DJLWWDULXVZKLOHWKH0RRQLQ Gemini opposes these two planets. Simulta- QHRXVO\ZLWKWKHIXOO0RRQIRUPLQJDYHU\ FORVHVTXDUHWRWKH0RRQ¶V1RGDO$[LVLQ3L - VFHVDQG9LUJR\RXUHDOL]HLW¶VLPSRUWDQWWR review your past experiences to determine if your stated goals are on track with what you want in life; or have they changed? Normally when Neptune turns direct, as LW GRHV RQ 'HFHPEHU WKDW¶V QRW very important; but this time, it’s a bit dif- ferent. Neptune re-entered the sign of Pi- VFHV LQ UHWURJUDGH PRWLRQ RQ 2FWREHU DQG\RXIRXQGLWLPSRUWDQWWRUHYLHZ your dreams and get a better sense of your DVSLUDWLRQV<RXIRXQGVRPHLQVWDQFHVRILO - lusion where the reality didn’t support the GUHDP%XW\RXDOVRIRXQGVLJQVRILQVSLUD - tion where your dreams could be brought into reality. Over the next several weeks as Neptune in Pisces continues its pathway to- wards entering the sign of Aries on January \RX¶OO¿QGWKDWFUHDWLQJDSODQIRU
their best interests, not yours. Still, Aries represents you, the individ- XDODQGZLWK1HSWXQHLQ$ULHV\RXGHYHORSPRUHFRQ¿GHQFHLQWKH importance of your dreams, your plans, and your ability to implement them. There is only one drawback to Neptune in Aries and an import- DQWVSLULWXDOOHVVRQWRUHPHPEHU2IWHQZKHQ1HSWXQHLVLQ$ULHV\RX believe you have to do things on your own. Neptune in Aries also rep- resents the ability to inspire others to believe in your dreams; so if \RXUGUHDPVDUHUHDOLVWLF\RX¶OO¿QG\RXGRQ¶WKDYHWRGRWKLQJVRQ your own. Others will be there to help you — all you have to do is ask. ,I\RXIHHODVHQVHRIFRQÀLFWZKHQWKHIXOO0RRQRFFXUVRQ)HEUXDU\ LW PD\ EH EHFDXVH \RX¶UH QRW OHWWLQJ RWKHUV NQRZ \RX QHHG their help. With the Sun in Aquarius forming a conjunction to Venus DQG0HUFXU\DQGWKH0RRQIRUPLQJDQRSSRVLWLRQWRWKHVHVDPHWZR planets, you want to be allowed to live on your terms. At the same time \RXZDQW\RXUDELOLWLHVDQGWDOHQWVUHFRJQL]HG,W¶VQRWWKDWRWKHUSHR - SOHDUHLJQRULQJ\RXUH̆ RUWVLW¶VWKDWRWKHUSHRSOHPD\QRWEHDZDUH RI\RXUH̆ RUWV,I\RXIHHO\RXQHHGUHFRJQLWLRQOHWSHRSOHNQRZZKDW you’re doing. If you don’t feel like discussing anything with others, just WDNHSULGHLQ\RXUH̆ RUWV 2Q)HEUXDU\6DWXUQHQWHUVWKHVLJQRI$ULHVDQGUHPDLQV LQWKDWVLJQIRUWKHQH[W\HDUV6DWXUQUHSUHVHQWVUXOHVDQGUHJXOD - WLRQVZKLFKGH¿QHVRFLHW\,WDOVRUHSUHVHQWVWKHVWDQGDUGV\RXVHWIRU \RXUVHOIVR\RXFDQ¿QG\RXUSODFHLQVRFLHW\%HFDXVHEHLQJDQLQGL - YLGXDOLVVRLPSRUWDQWZKHQ6DWXUQLVLQ$ULHV\RXPD\¿QGLWHDVLHU WRGH¿QHZKR\RXDUHDQGZKDW\RXQHHG%\GRLQJVR\RXPD\FRPH WRDEHWWHUXQGHUVWDQGLQJRI\RXUERXQGDULHV<RXPD\UHDOL]H\RX¶UH only responsible for those matters involving you and people you love. 5HDOL]LQJ\RXGRQ¶WKDYHWRGRLWDOORQ\RXURZQLWPD\EHFRPHHDVLHU continued on page 16
implementing your dreams of reality becomes increasingly easier. 0RVW QHZ 0RRQ WLPH SHULRGV DUH ZKHQ \RX UHFHLYH PRUH FODULW\ DERXWWKHQH[WVWHSV\RXQHHGWRWDNHEXWLWPD\EHDOLWWOHGL̆ HUHQW RQ'HFHPEHUZKHQWKHQHZ0RRQRFFXUV7KDW¶VEHFDXVHWKH 6XQDQG0RRQLQ6DJLWWDULXVIRUPVTXDUHDVSHFWVWR6DWXUQDQG1HS - tune as well as a quincunx to Uranus retrograde. Instead of getting the clarity you seek, unexpected situations will pop up that have you questioning some of your milestones to achieving your goals. This can create some emotional disruptions since you thought you knew it all. +RZHYHUWKHVHXQH[SHFWHGFLUFXPVWDQFHVPD\DFWXDOO\EHEHQH¿FLDO because they’ll bring up important points you didn’t consider. 7KH:LQWHU6ROVWLFHRFFXUULQJRQ'HFHPEHUZKHQWKH6XQ enters the sign of Capricorn is always a critical spiritual time period. It is the last quarter of the astrological year as well as the shortest day in the Northern Hemisphere. From this point on, the days begin to get longer. 'XULQJWKLV:LQWHU6ROVWLFHWKH6XQIRUPVDFRQMXQFWLRQWR0DUVDV ZHOODVDVTXDUHWR&HUHV0HDQZKLOH0DUVIRUPVDQH[DFWVTXDUHWR Ceres later in the day. Normally there is this sense of unrest when the 6XQIRUPVDFRQMXQFWLRQWR0DUVDQGDVTXDUHWR&HUHV3HRSOHZDQW WRWDNHPDWWHUVLQWRWKHLURZQKDQGV7KH\OHWSDVVLRQGULYHWKHP%XW 0DUVLVLQ&DSULFRUQDQGH[DOWHGLQWKDWVLJQZKLOH&HUHVLVLQ$ULHV WKHVLJQWKDW0DUVUXOHV,QVWHDGRIWDNLQJPDWWHUVLQWR\RXURZQKDQGV DQGDFWLQJZLWKRXWFRQVLGHULQJWKHFRQVHTXHQFHV\RXSXOOEDFN<RX WDNHWLPHWRGHOLEHUDWHRQWKHEHVWFRXUVHRIDFWLRQ<RXGRQ¶WZDQWWR WDNHDQ\VWHSVWKDWPLJKWLQÀLFWSDLQRUFUHDWHPRUHSUREOHPV $V\RXULQJLQWKH1HZ<HDUDQGWKHIXOO0RRQRFFXUVRQ-DQXDU\ \RXUHDOL]H\RXUSODQVQHHGWRHQVXUH\RXUSURIHVVLRQDODV - pirations and your family concerns have balance. Work is important,
PATHWAYS—Winter 25-26—15
ASTROLOGICAL INSIGHTS
Winter Astrology... ...continued from page 15 to delegate.
VRPHRIWKRVHSODQV\RX¶OO¿QGE\WKHWLPHVSULQJDUULYHVSODQVZLOO be running smoothly. Finally, as this winter quarter ends, the second eclipse of the year RFFXUVRQ0DUFK7KLVHFOLSVHZLOOEHYLVLEOHLQWKH'09DQG something you won’t want to miss. It is a Total Lunar Eclipse where WKH0RRQWXUQVEORRGUHGDWLWVKHLJKW,WZLOOVWDUWDWDP(67ZLWK WKHPD[LPXPYLVLELOLW\RFFXUULQJDWDP(67%\DP(67WKH HFOLSVHZLOOHQGDQGWKH0RRQZLOOUHWXUQWRLWVQRUPDOFRORU %\WKH ZD\WKLVZLOOEHWKHODVWWRWDOOXQDUHFOLSVHXQWLO'HFHPEHUWR -DQXDU\ /XQDUHFOLSVHVRFFXUDWWKHWLPHRIWKHIXOO0RRQZKLFKPHDQVWKH 6XQZLOOEHLQ3LVFHVDQGWKH0RRQLQ9LUJR,QWKLVFDVHWKHHDUWKLV ZKDWEORFNVWKH0RRQ7KLVPHDQVZHQHHGWR¿QGDUHDOLVWLFZD\WR approach life if we want to feel connected with others, especially with WKLV0DUFKHFOLSVH,QDGGLWLRQWRWKH6XQEHLQJLQWKHVLJQRI3LVFHV 0DUV 0HUFXU\ UHWURJUDGH DQG 9HQXV DUH DOO LQ 3LVFHV 7KLV PHDQV as you implement plans for the future, be true to those dreams that are realistic. With Neptune and Saturn in the early signs of Aries, it’s LPSRUWDQWWREHWUXHWR\RXUVHOIDQGUHPDLQRSWLPLVWLF\RXFDQ¿QG VXSSRUW ZKLOH LPSOHPHQWLQJ \RXU GUHDPV :LWK WKH 0RRQ LQ 9LUJR you may feel you have to take care of everything yourself, but that’s not QHFHVVDULO\WUXH&RPPXQLFDWH\RXUQHHGVZLWKRWKHUVWR¿QGVXSSRUW as you implement your realistic dreams and aspirations. 0LVW\ .XFHULV _ 0LVW\ .XFHULV LV D &HUWL¿HG $VWURORJLFDO 3URIHVVLRQDOD5HLNL0DVWHUDQG&RIRXQGHURIWKH129$$VWURORJ\ *URXS6KHKDVFRQWULEXWHGWR3DWKZD\VIRURYHU\HDUV6HHKHU ZHEVLWHIRUPRQWKO\DVWURORJLFDOUHÀHFWLRQVZZZ(QKDQFH2QHVHOI FRP&RQWDFWKHUDWPLVW\#(QKDQFH2QHVHOIFRP
7KHVRODUDQQXODUHFOLSVHRFFXUULQJRQ)HEUXDU\LVWKH¿UVW RIIRXUHFOLSVHVWRRFFXULQ:KLOHWKLVHFOLSVHZLOOQRWEHVHHQLQ WKH8QLWHG6WDWHV\RX¶OOVWLOOIHHOLWVHQHUJ\'XULQJDQ\VRODUHFOLSVH WKH 0RRQ EORFNV WKH 6XQ DQG \RX IHHO WKH QHHG WR UHWLUH IURP GDLO\ activities for a while in order to grow or even survive. It’s a shame ZHZRQ¶WVHHWKLVVSHFL¿FVRODUHFOLSVHEHFDXVHDVRODUDQQXODUHFOLSVH UHVHPEOHVD³ULQJRI¿UH´²WKH0RRQFRYHUVWKHFHQWHURIWKH6XQDQG WKHUD\VRIWKH6XQVSOD\RXWDURXQGWKH0RRQOLNH¿UHIURPDKHDUWK 7KLV HFOLSVH ZLWK WKH 6XQ DQG 0RRQ LQ $TXDULXV UHSUHVHQWV WKH need to understand other people in a way you can accept them for WKHLUGL̆ HUHQFHVZKLOHVWLOO¿QGLQJFRPPRQJURXQGIRUFRPSURPLVH At the same time, this eclipse represents the importance of maintain- LQJ\RXULQGLYLGXDOLW\ZKLFKDWWLPHVFDQPDNHLWGL̇ FXOWWR¿QGWKDW common ground. In actuality, if you know what you need on an emo- WLRQDOOHYHO\RXZLOO¿QGWKDWFRPPRQJURXQGLVHDVLHUWRJDLQ Now that both Saturn and Neptune are in the same sign of Aries, WKH\ IRUP D FRQMXQFWLRQ RQ )HEUXDU\ :KDW¶V LQWHUHVWLQJ DERXWWKHVHWZRSODQHWVLVKRZWKH\UHSUHVHQWWZRFRPSOHWHO\GL̆ HUHQW G\QDPLFV6DWXUQWKHFUHDWRURIUHDOLW\1HSWXQHWKHPDVWHURILOOX - VLRQ<HWZKHQWKHVHWZRSODQHWVPHHW6DWXUQEHFRPHVWKHEXLOGHURI systems and structures while Neptune provides the inspiration to put these new systems into reality. What this means is you’ll develop some great ways to implement your plan and make it real. :KHQ0HUFXU\LQ3LVFHVWXUQVUHWURJUDGHRQ)HEUXDU\\RX ¿QG\RXUVHOIWXUQLQJLQZDUG5HÀHFWLRQDQGXQGHUVWDQGLQJEHFRPHV PRUHLPSRUWDQW0HUFXU\ZLOOEHUHWURJUDGHXQWLO0DUFKWKH day of the Spring Equinox. It will be a great time to see if implement- ing your plans is on track. And, if you need to pull back a little bit from
16—PATHWAYS—Winter 25-26
PATHWAYS—Winter 25-26—17
NATURAL WONDERS
Crystals: Earth’s First Living Beings
BY ANNIE LARSON
In a crystal we have clear evidence of the existence of a formative life principle, and though we cannot understand the life of a crystal, it is nonetheless a living being. ~ Nikola Tesla Our ancestors, the early hominids, engaged in collecting minerals tens of thousands of years ago. Archaeological sites show early homi- QLGVPDGHDUURZKHDGVDQGKDQGD[HVIURPÀLQWFKHUWDQGREVLGLDQ :KLOHWKHLUPRWLYDWLRQVZHUHOLNHO\SUDFWLFDOWKHLUVHOHFWLRQRIVSHFL¿F stone types shows they understood material properties. As the opening quote suggests, Nikola Tesla’s conjecture about crys- tals being living beings highlights what was his lifelong fascination with the natural world and its fundamental forces. Tesla is well known for his inventions, such as the alternating current and the Tesla coil. The renowned inventor, electrical engineer and futurist saw crystals as potential in his quest to harness energy and develop groundbreak- ing technologies. His predecessors Jacques and Pierre Curie’s work in GLVFRYHUHGTXDUW]FRXOGSURGXFHDQHOHFWULFFKDUJHXQGHUPH - FKDQLFDOVWUHVV7HVODEHOLHYHGFU\VWDOVHVSHFLDOO\TXDUW]KDGXQLTXH properties for energy transmission and storage. 4XDUW]FU\VWDOVYLEUDWHDQGWKH\GRVRDWDYHU\SUHFLVHIUHTXHQF\ 7KLVSURSHUW\PDNHVTXDUW]FU\VWDOVJUHDWIRUWLPHNHHSLQJGHYLFHVOLNH ZDWFKHVWKDWXVHTXDUW]FU\VWDORVFLOODWRUV7KLVSUHFLVLRQLVDOVRXVHG in space travel. According to NASA, in order to know a spacecraft’s location within a small margin of error, astronomers rely on atomic FORFNVPDGHIURPDFRPELQDWLRQRITXDUW]FU\VWDOZLWKPHUFXU\DWRPV
that can measure billionths of a second. To understand more about the fascinating world of minerals, it is es- VHQWLDOWRUHFRJQL]HWKDWWKH\VHUYHDVWKHIXQGDPHQWDOEXLOGLQJEORFNV of rocks and crystals, forming the very foundation of the Earth’s geo- logical structure. They come in an astonishing variety of forms and compositions, each exhibiting its own unique characteristics such as color, hardness, luster and cleavage. This diversity results from the various environmental conditions under which they form, including WHPSHUDWXUHSUHVVXUHDQGGL̆ HUHQWFKHPLFDOHOHPHQWV4XDUW]LVWKH most common mineral on earth, and it comes in many varieties. Each YDULHW\RITXDUW]SRVVHVVHVLWVRZQVHWRISK\VLFDODQGRSWLFDOSURSHU -
18—PATHWAYS—Winter 25-26
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