Support For Anti-Aging and Your Longevity BY HELENA AMOS, M.AC., L.AC., EURO. PHYSICIAN TO YOUR HEALTH
What is anti-aging, really ? True anti-aging is not about chasing youth or masking the signs of time — it’s about restoring vitality from the inside out . As a European-trained physician, acupunc- WXULVW DQG )XQFWLRQDO 0HGLFLQH SUDFWLWLRQHU ZLWK VHYHUDO GHFDGHV RI H[SHULHQFH,YLHZDJLQJDVDG\QDPLFSURFHVVLQÀXHQFHGE\FHOOXODU KHDOWK KRUPRQDO EDODQFH LQÀDPPDWLRQ GHWR[L¿FDWLRQ DQG HQHUJ\ ÀRZ5HDODQWLDJLQJPHGLFLQHIRFXVHVRQLGHQWLI\LQJDQGFRUUHFWLQJ the underlying causes of premature aging, whether they arise from ox- LGDWLYHVWUHVVQXWULHQWGHSOHWLRQFKURQLFLQÀDPPDWLRQRUHPRWLRQDO burnout. :KHQWKHERG\¶VLQWHUQDOV\VWHPVDUHKDUPRQL]HGDQGLWVUHJHQHU - DWLYHFDSDFLW\UHDFWLYDWHGWKHUHVXOWVQDWXUDOO\UHÀHFWRXWZDUG UDGL - ant skin, sharper mind, balanced mood, and renewed physical energy. Therefore, anti-aging is not a single treatment — it’s a philosophy of longevity, resilience, and self-renewal that unites modern )XQFWLRQDO0HGLFLQHZLWKWLPHOHVVKHDOLQJWUDGLWLRQV Aging Effects on Major Organs and Systems: How to Restore Their Function Aging is not isolated to the skin or appearance — it is a whole-body process that touches every organ and system. 1. Cellular & Mitochondrial Health (YHU\V\PSWRPRIDJLQJEHJLQVDWWKHFHOOXODUOHYHO0LWRFKRQGULD² our energy powerhouses — slow down due to oxidative stress, nutrient GH¿FLHQFLHV DQG WR[LQ H[SRVXUH 7R UHYHUVH WKLV ZH XVH PLWRFKRQ - GULDOVXSSRUWQXWULHQWVVXFKDV&R41$'SUHFXUVRUV344PDJ - QHVLXP DQG WDUJHWHG GHWR[L¿FDWLRQ $FXSXQFWXUH DQG PLFURFXUUHQW therapy further enhance oxygenation and cellular repair. 2. Hormonal System With age, hormones such as estrogen, progesterone, testosterone, '+($DQGWK\URLGKRUPRQHVQDWXUDOO\GHFOLQH7KHUHVXOWLVIDWLJXH loss of muscle tone, mood changes, sleep disturbances, and skin GU\QHVV )XQFWLRQDO PHGLFLQH R̆ HUV KRUPRQHEDODQFLQJ VWUDWHJLHV through nutrition, adaptogenic herbs, natural equivalent of hormone VXSSRUWZKHQLQGLFDWHGDQGDFXSXQFWXUHWRVWDELOL]HHQGRFULQHIXQF - tion and adrenal resilience. 'LJHVWLYH 'HWR[L¿FDWLRQ6\VWHPV 7KHOLYHUDQGJXWDUHNH\WRORQJHYLW\2YHUWLPHHQ]\PHDFWLYLW\DQG ELOHÀRZGLPLQLVKWKHPLFURELRPHEHFRPHVLPEDODQFHGDQGWR[LQV accumulate, all of which accelerate aging. Restoring digestive function WKURXJK*,0$3WHVWLQJHOLPLQDWLRQRIIRRGVHQVLWLYLWLHVSURELRWLFV ¿EHUELWWHUVHQ]\PHVDQGELOHSURGXFWLRQVXSSRUWDVZHOODVJHQWOH GHWR[L¿FDWLRQSURWRFROVKHOSVFOHDULQÀDPPDWRU\PHWDEROLWHVDQGLP - proves nutrient absorption for skin and tissue regeneration. ,PPXQH ,QÀDPPDWRU\6\VWHPV &KURQLFORZJUDGHLQÀDPPDWLRQ²NQRZQDV LQÀDPPDJLQJ — si- OHQWO\GDPDJHVEORRGYHVVHOVMRLQWVDQGFROODJHQ8VLQJDQWLLQÀDP - matory nutrition, targeted antioxidants, acupuncture, and stress re- duction techniques, we calm the immune system while strengthening defenses against infections and autoimmune triggers.
24—PATHWAYS—Winter 25-26
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