P R A C T I C E N EWS
We Are Proud Sponsors of:
The Chicago City Soccer Club (CCSC) is a non profit youth soccer organization. CCSC prides itself on professionalism, passion, and dedication to provide a unique soccer experience within the Chicago community. Their club fosters a culture that nurtures intellectual, cultural, social, and physical development through soccer. As the only Illinois 5 star club in the city , CCSC provides themostcomprehensiveprogramming for its players creating many opportunities through the sport of soccer. All levels of players are welcome forboysandgirls teams,ages5-19. Sports & Ortho PT is a proud sponsor of the CCSC! Visit their website at chicagocitysoccerclub.com to learn more!
We love our first responders!
Sports & Ortho PT owner Dahlia out in the community.
If you have pain, come in for a free assessment at any of our five locations. Don’t wait, we can help! BRIDGEPORT 312-225-3119 EDISON PARK 773-657-3897 LINCOLN PARK 773-904-8881 BEVERLY 773-779-7970 GLENVIEW/NORTHBROOK 224-282-8133
S K I P T H E S C R I P T !
Relieve Back Pain In Minutes Try this movement to relieve back pain.
www.simpleset.net
REPEAT TRUNK FLEXION | TO FLOOR Sit inachairwithgoodposture.Handson thighs.Letyour trunksag toward the floor use your arms to control the movement. Let your arms dangle to the floor. Now use your arms to push yourself up. Repeat 6-10 times.
You don’t need a doctor’s script to come to Sports and Ortho! Call to schedule an evaluation with us at your earliest convenience
Made with FlippingBook HTML5