AchievePT.HelpingArthritisPain

PATIENT SUCCESS STORIES

“No more pain killers!” I could hardly turn my neck due to severe pain. My hips and lower back hurt so much that the simple task of sitting and walking were excruciating. I had injured myself 4 years ago caring for my husband and lifting of his wheelchair, scooter and walker. I tried many interventions i.e. chiropractor and other physical therapy. My pain persisted until I began therapy with Dave. He individualized my therapy to my special needs and the pain is diminishing greatly. No more headaches, no more pain killers. I can walk the mall and big box stores, grocery stores without a scooter. I feel I am getting myself back after living in pain for 4years. Dave is a very special and kind of healer-so caring understanding and compassionate! PS His staff is kind friendly and very caring! - Norma

Print sudoku http://1sudoku.com SUDOKU PUZZLE

Try this movement if you are experiencing leg pain. Relieve Leg Pain In Minutes

3

8 1 6 3

3 8

1

4

3 7 5 4

4

7 5 3

7 9

2

6 7

5 9

5 9

6 2

1 6

2 4

7 9

4 3

7 5 8

4

3

7 2

2

6 7 1 4

7 2 4 3

6

2

1 6

http://1sudoku.com Hamstring Stretch Sit on the edge of a chair. Put one leg out front, keeping your knee locked. Lean forward with the hips until you feel a stretch in the back of your leg. Repeat 6-10 times, then repeat with your other leg.

n°318548 - LevelHard

http://1sudoku.com

n°310547 - LevelHard

4 The rules of the game are simple: each of the nine blocks has to contain all the numbers 1-9 within its squares. Each number can only appear once in a row, column or box. 3 1

3 8

9 7 Always consult your physical therapist or physician before starting exercises you are unsure of doing.

Exercisescopyrightof

1 4 6 2

5 3 2 9 6 5 7 3 2 1 5 8 9

5 3 8 1 7

6

9

5 6 3 7 2

8 3 4 8 1 3 5 6 1

Call Today: 623-201-7210

3 7 5 4 discuss with you why your pain is bothering you again and what you might do about it at home. 1 2 http://1sudoku.com

3. If further assessment is warranted, your therapist

2. Your therapist can

1. Feel free to call us and ask to speak to your therapist.

2 3

4 1 might recommend you come in for an appointment. http://1sudoku.com

8

n°36953 - LevelHard

n°315994 - LevelHard

Made with FlippingBook - professional solution for displaying marketing and sales documents online