APM: Is It Back Pain Or Sciatica

THANK YOU TO ALL OF OUR PATIENTS

Helloall,Noahhere.Wehavebeengrowingconsistentlyandyouhave seen it. You have supported us, you brought in your friends and your family. Thank you so much. As we enter the spring season the staff and I have been discussing clientappreciationandhowtoactuallydemonstrate it.Well,here it is.. We are now 8 years old, well, almost. So we are going to be offering 8 Free screens per therapist. We will be limiting this to that 8 number for Cara, Mariesa, Lora, Blake and myself. This is for you if: • You wake up with pain, or • You have a niggle which won’t go away, or • There is a specific task you would like to do, but can’t do (due to pain or weakness). OPT-IN 1 of 2 ways. 1. Email Brittney directly at brittney@appliedphysicalmedicine.com

with the headline (HELP ME, BRIT) 2. Call Brittney at 520.296.8513 We are YOUR physical therapists, Applied Physical Medicine Team

TASTY RECIPE TRAIL MIX

NOT FOR YOU, BUT A GIFT FOR YOUR FRIEND Pass this coupon on to a friend who needs relief from pain today!

FREE 15 MINUTE SCREENS

INGREDIENTS • 1 cup raw almonds • 3/4 cup raw cashews

• 2 tbsp unsweetened dried cranberries, chopped • 2 tbsp vegan dark chocolate chips • sea salt for taste

Offer valid for the first 20 people to schedule. Expires 4-30-20 CALL TO SCHEDULE TODAY! (520) 296-8513

• 2/3 cup raw pumpkin seeds • 1/3 cup raw sunflower seeds

DIRECTIONS Chopany large ingredients ifnecessarytomakeeverythingaboutthe same size. Give the dried fruit a light sprinkle of sea salt before you mix it in (it sticks better), or sprinkle the whole mix with salt if you prefer.Combineall ingredients inabowlandenjoy!Store inanairtight container for up to 2 weeks.

www.physicaltherapytucson.com

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