CAPTRUST - December 2025

CALM IS JUST A CHIRP AWAY

The Big Retirement Question

LET BIRD SONGS LEAD YOUR MEDITATION

Keep Your Mortgage or Say Goodbye to It?

Imagine starting your day not with emails or phone screens but with the beautiful song of a cardinal, the flutter of wings, or the excitement of spotting a rare finch. Birdwatching is quickly becoming not just a hobby for people in their 50s and 60s; it’s a new, easy way to meditate. Grabbing a pair of binoculars and a birding guide has many benefits, like helping you reconnect with nature, create social connections, and improve your mental health. Get ready to find your calm out in nature! Birding Benefits Meditation is about being present and letting your mind shift into a state of peace. Being outside is good for all of us. It can restore focus and decrease stress. Birdwatching gives you an easy meditation tool, bringing you into a relaxing outdoor environment where you can use birds as a focal point. It’s especially helpful for people who have trouble quieting their thoughts or focusing. Bird songs can also put you in a better mood. One study in 2022 found that participants’ well-being was significantly better when they listened to bird songs. Finding Calm in the Chirp You don’t need any prior experience with birdwatching or meditation to make this a regular practice in your life. Start close to home, observing the winged visitors that come to your yard or local parks. As you get more comfortable, start exploring national parks, nature reserves, and known birding hotspots in your area. Birdwatching requires no fancy equipment, but a good pair of binoculars can make the whole experience more enjoyable. They will help you get a better look at the beautiful colors of bird wings and make identifying different species easier. Keep a journal or birding log to track all the varieties you find. Take a mindful moment to jot down your observations and what each sighting means to you. Birding can be a solitary practice for stress relief, or you can join a local birding group.

It’s one of the biggest questions people face as they approach retirement: Should you enter your golden years mortgage-free, or is it okay to keep that monthly payment around? The answer isn’t one-size-fits-all, but understanding the pros, cons, and nuances can help you make a smart, confident decision. The Peace of Mind Factor Paying off your mortgage before retiring can bring an enormous sense of relief. Imagine knowing your home is entirely yours, no bank, no bills, no strings attached. That kind of financial freedom can make your retirement years feel lighter and less stressful. With no monthly mortgage payment, you’ll also need less income to maintain your lifestyle. That means your savings, pensions, or Social Security can stretch further. Emotionally, there’s peace of mind in owning your home outright, especially during times of market volatility or unexpected expenses. The Trade-Offs Before rushing to pay off your mortgage, it’s important to consider what you might be giving up. If most of your money is tied up in your home, you could find yourself “house rich and cash poor.” Liquidity matters in retirement. You’ll need accessible funds for medical costs, travel, and emergencies. Depending on your mortgage rate, keeping your loan might actually make financial sense. For example, if your mortgage is at 3% and your investments are earning 6% or more, your money could work harder elsewhere. Tax and Inflation Considerations While the mortgage interest deduction isn’t as impactful for everyone after recent tax law changes, it can still offer some benefit to those who itemize. Plus, inflation plays a helpful role. Over time, it reduces the real cost of fixed monthly payments, making your mortgage relatively more affordable as the years pass. A Balanced Approach A hybrid approach may be the best option for some retirees. Some choose to make extra payments over time, thereby shortening their loan term without depleting their savings all at once. Others downsize by selling a larger home, buying a smaller one outright, and pocketing the difference to use as retirement income. An Important Decision Ultimately, the choice comes down to balance. If being debt-free brings you peace and aligns with your financial plan, paying off your mortgage can be a powerful move. But if it means sacrificing liquidity or higher investment returns, it might be wiser to keep that low-interest loan and let your assets grow. The best choice is the one that aligns with your goals, risk tolerance, and, most importantly, how you want to live your retirement years.

So, look to the trees and let your worries take flight. Let every bird’s song and flash of colorful wings be a reminder that inner peace is just a few bright feathers away.

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