PATIENT SPOTLIGHT What our patients have to say!
Do you have your own PT success story? Why not share it with others and maybe you will be the inspiration someone needs to get the help they are seeking. Just scan the QR code to leave a Google Review.
Improve Your Health In Our Warm Water Therapy Pool! “FIXING MY POSTURE HELPED MY PAIN” “I came to PT Specialties because my neck hurt from working at my desk job for the past 20 years. My job really beat me up over the years, and it happened so gradually that I wasn’t aware of the situation until the pain started in my mid-back and neck. My Physical Therapist, Ida, pointed out that sitting in a bad posture for long periods of time can really take its toll on the body. I had a very tight, sore mid back, and my head had moved into a forward position that was causing severe pain in my neck. Ida showed me some simple exercises that helped when my neck was hurting. She also helped me position myself at my desk, the height of my computer, and chair position. Making sure my knees are lower than my hips when I’m sitting in my chair. These are just a few things that helped me. After practicing all the exercises and with Ida’s hands-on approach, I am pain-free now. I’m so grateful to Ida.” - Phil M.
Has a New Pain Started? Have you experi- enced an injury?
I n c r e a s e range of motion M o v e freely P r o t e c t joints R e d u c e pain O b t a i n cardio fitness V i t a l i z e muscle strength E n h a n c e flexibility and balance
Pool Therapy and Water Classes Offered Daily. Schedule is on our website.
www.pt-specialties.com COME BACK TO PT Make an appointment today with one of our therapists and get back to the activities you enjoy — pain-free! 925.417.8005
Made with FlippingBook Converter PDF to HTML5