SPRING IS RUNNING SEASON! ARE YOU IN YOUR BEST SHAPE?
GAME CHANGERS
“Hands down, the best physical therapists in central Georgia.”
“Hands down, the best physical therapists in central Georgia. James and his staff make you feel at home right away and made the process as easy as possible. I would absolutely recommend them to anyone who is unsure of where to go. They were polite, knowledgeable, friendly, and overall just amazing to get to know. During my time there, they even came up with different riddles to think about while you did your exercises. 5/5 stars!!” – Anthony S. Have your own PT Success Story you want to share? We would love to hear it, and more importantly, your story could inspire someone else to get the help they need. Be Someone’s Hero!
Are you looking forward to starting back up running after a long winter? At Elite Sport & Spine, our therapists understand running injuries, and we will make sure you run pain- free this spring! Runners are often misled into believing unproven solutions to avoiding pain and injury. Not many people know that the number-one risk factor for runners to sustain an injury is having had an injury in the last 12 months. The other most common risk factors are: •Running experience of 0–2 years •Restarting running after extended rest •Overtraining (i.e., more than 40 miles per week) To ensure you can get back to running or increase your mileage without pain or injury, start with an injury evaluation and a biomechanical assessment to identify any factor that could contribute to pain or injury.
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COME BACK TO PT!
Are you in pain? Are you suffering from an injury? Do you want to become healthier, stronger, and more active? If you answered yes to any of these questions you need to come back to Elite Sport & Spine. Our highly experienced team of physical therapists offers specialized treatment services for any pain, injury, or discomfort you may be feeling. Our goal is to empower you to get you back to living the life you deserve. Let Elite Sport & Spine help you on your journey to becoming strong, healthy, and active in 2023.
Our therapists will take a thorough history to understand your training schedule, previous injuries, and overall health status. We use this information to create an individualized program to alleviate pain and get you back to running without limits. Physical therapy offers so much more than current symptom relief — it offers sports injury prevention and natural performance enhancement. If you are looking to get back into running, start running for the first time, or have been running for a while and want to improve your technique, our physical therapy team can help you. We can help you set up a plan that works for you and can help prevent running injuries. Confirm your appointment today and get started on the right track toward running bliss!
Call 478.287.1771 Today!
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Request An Appointment
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