Fall 2017 Recreation Guide

AQUATICS

*Fees shown below are for Tillsonburg residents. Add $0.50 for non-residents.

Aqua Cycling The Tidal Wave is a stationary bike that sits on the bottom of the pool and uses the properties of the water to give you full-body spin experience. All classes are available for drop-in ($9.50 per class) if there are bikes available. Age: 18+ years Day Time Option 1 Classes Option 2 Classes Mon 7:30 AM - 8:30 AM Sept 11 7 Nov 6 7 Tues 7:30 PM - 8:30 PM Sept 12 8 Nov 7 7 Tues 12:00 PM - 1:00 PM Sept 12 8 Nov 7 7 Wed 7:30 AM - 8:30 AM Sept 13 8 Nov 8 7 Thur 7:30 PM - 8:30 PM Sept 14 8 Nov 9 7 Fri 7:30 AM - 8:30 AM Sept 15 8 Nov 10 7 Sat 8:30 AM - 9:30 AM Sept 16 7 Nov 11 7 Fee: $ 53.00 (8 weeks); $ 46.50 (7 weeks)

Notes: No classes on October 9; Class time is 45 min workout followed by free swim time. Some setup and teardown time is required.

The Community Centre sells bathing suits, goggles, noseplugs and fins. Visit the Health Club Desk to purchase or check out the Tillsonburg Store (near the pool viewing area) Did you know?

Aqua Rehab Regain and maintain strength, flexibility and balance through this therapy-based class taught by a licenced kinesiologist. Aqua rehab can be helpful to those with a variety of acute, chronic or degenerative conditions. Age: 18+ years Day Time Option 1 Classes Option 2 Classes Mon 2:00 PM - 2:30 PM Sept 11 7 Nov 6 7 Wed 2:00 PM - 2:30 PM Sept 13 8 Nov 8 7 Fee: $ 145.00 (8 weeks); $ 127.00 (7 weeks)

Notes: No classes on October 9.

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Learn more at www.tillsonburg.ca/recreation

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