The staff at Regional Physical Therapy is focused on keeping you healthy and our equipment and facilities clean. To prevent the spread of COVID-19, we want to also encourage our patients to help prevent the spread of coronavirus by: We're Staying Safe!
STAYING HOME IF YOU ARE SICK
CLEANING HANDS OFTEN
AVOID TOUCHING YOUR FACE WITH UNWASHED HANDS
Patient Success Story “When I first came into PT, I was walking with a walker and had extreme pain. I felt discouraged and overwhelmed and was taking quite a bit of pain medication. It has been about two months since surgery, and have had a significant decrease in pain and am able to ambulate with care and at home, without cane. I am able to be independent in driving, preparing meals for myself and caring for grandchildren when they visit. Regional Physical Therapy has really helped me and I am grateful for them.” - B.D.
Exercise Essential
FORWARD BEND - LONG SITTING Sit with legs straight out and lower back tall. Bend forward keeping lower back tall to feel a stretch in the back of your thighs. This helps with lower back pain. Hold for 20 seconds and repeat as needed.
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