Think Teton Physical Therapy & Rehab PT FIRST
Patient Success Spotlights
Why You Need To Come in For Another Check Up: � Move without pain � Bend and move freely � Balance confidently and securely
“The staff is outstanding. I have recommended Teton PT & Rehab to several people. Thank you for keeping our family healthy!” – Tiffany C. “Excellent. Love working with Chris. I feel better.” – Greg G. “Very helpful and professional staff. Quite happy with my improvement!” – M.M. “Thank you Lexie for all the help you gave me. You and your expertise made such a difference in my recovery. Thank you!” – D.M.
� Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle
If you know someone suffering with aches and pains give the gift of health. Refer them to Teton Physical Therapy & Rehabilitation today. Pass along this newsletter or have them call us directly to schedule an evaluation!
CALL TODAY! (307) 739-1864
Relieve Leg Pain In Minutes Try this movement if you are experiencing leg pain.
4 Ways Being Nice To Others Is Good For You
1. Itcouldhelpus live longer. Whenyou’rehelpingsomeone, you’re not only bettering their lives, you may also be improving your own: Studies show that thosewhovolunteer reap health benefits that may help you live longer. 2. We’re happier when we’re kind. The motive may be a little selfish, but being nice to others doesn’t just benefit them, it clearly works in our favor, too, by instantly boosting our mood.
PRONE HIP EXTENSIONS While lying facedownwithyourkneestraight,slowly raiseup theaffected leg off the ground. Hold for 30 seconds and repeat 7 times. Strengthens Hips & Legs www.simpleset.net
3. It may be the key to success. It pays to be kind: Those who are compassionate and better in-tune with other people’s emotions may be more successful at work. 4. It may bring you less stress. Practicingcompassion throughmeditation has been shown to reduce stress.
www.tetonpt.com
http://www.huffingtonpost.com/2014/09/10/facts-about-being-nice_n_5791778.html
Made with FlippingBook HTML5