Golf Performance Training For more information on TPI Assessments or golf performance training sessions, email ANCCGolfPerformance@outlook.com . Racquets Performance Coaching Performance coaching powered by IFPA Sports Conditioning. Email Joshua Pierce at joshuar.pierce.ancc@outlook.com for availabilities. Self Defense Coaching Empowerment meets practicality in our self-defense sessions which are designed to build confidence, awareness, and real-world skills. Whether you’re a beginner or looking to sharpen your instincts, our program focuses on simple, effective techniques — emphasizing safety, control, and peace of mind in a welcoming environment.”. Email Ken Truong at ken.truong.ancc@outlook.com for availabilities. Wellness Coaching 5 part series with an initial “Building Your Wellness Blueprint” on Saturday, 27 September at 10:30 AM. This interactive 90-minute workshop kicks off a five-part wellness series by exploring the foundations of full-body and whole-life wellness. You’ll gain a clear understanding of the key dimensions of wellbeing—physical, emotional, mental, social, and lifestyle balance—while reflecting on the current state of your health. Through guided activities, you’ll choose one area to focus on during the series and learn practical strategies for setting SMART goals. You’ll discover tools to recognize personal hurdles and shift your mindset to support lasting, meaningful change. By the end of the session, you’ll leave with clarity, focus, and a personalized intention to carry into the weeks ahead. Special Programs
Made with FlippingBook Online newsletter maker