352-505-6665
Health & Wellness Newsletter
NEWSLETTER
KICK BACK AND RELAX! FIND RELIEF FOR YOUR KNEE AND HIP PAIN
INSIDE: • How Physical Therapy Helps Hip & Knee Pain • Relieve Knee Pain In Minutes • Patient Success Spotlight • Healthy Recipe
Whether you have aches and pains or have been suffering for a long time, seeing a physical therapist at Kinetix Physical Therapy can help you return to a more active and pain-free life. Give us a call at 352-505-6665 today!
Have you ever thought about how amazing our ability to walk is? It is a complex system of muscles, nerves, and joints working together in harmony to lift you up. But what if you experience pain while walking? If you experience hip, knee, or leg pain, it could mean that the complex system of your gait has been affected in some way or another. For more information regarding how our treatments can help you, give Kinetix Physical Therapy a call today! What causes knee and hip pain? Knee and hip pain occur when the joints and muscles surrounding those areas lack their normal function. If the joint isn’t functioning properly, it can alter one’s mobility, which will increase pressure on the area. This can cause the area to become inflamed, thus resulting in pain. If you are experiencing hip pain, you may have pain inside of your hip or in your groin area. If you are experiencing pain outside of your hip, in your upper thigh, or buttock region, then it is likely that there is a problem with the muscles, tendons, ligaments, or soft tissues surrounding the hip joint.
If you are experiencing knee pain, the same can be true. The pain might be rooted in the areas surrounding the joint or in the kneecap (patella). Unfortunately, if this area becomes inflamed, then the tissues surrounding the kneecap will become tighter with less space for the kneecap to move, causing the padding to be inflamed and grow thicker which leads to less joint fluid. The result is more friction and pain. Regardless where the knee or hip pain is stemming from, the pain is typically caused by injury (meniscus tear) or strain to the joint or surrounding regions; however, the pain can also be due to an underlying disease, such as arthritis. We can help, contact us today!
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