Trap-O-Lean - Trampoline Fitness (ages 18+) This is a different, dynamic, high-energy and FUN class using 40” Round Trampolines, weights and routines to different genres of music. This class is known for helping the lymphatic system and building endurance while being light on the joints. Drop in sessions are available for $15 per class.
Zumba The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Drop in sessions are available for $7 per class.
Date
Day
Time
Fee
Course#
Date
Day
Time
Fee
Course#
Sep
7-8 p.m. / 10-11 a.m.
$40
8628
M, Th, Sa
Sep M, W, Th
7-8 p.m.
$40
8621
Oct
7-8 p.m. / 10-11 a.m.
$40
8629
M, Th, Sa
Oct
M, W, Th
7-8 p.m.
$40
8622
Nov
7-8 p.m. / 10-11 a.m.
$40
8630
M, Th, Sa
Nov M, W, Th
7-8 p.m.
$40
8623
Xtreme Soul Line Dance Participants will learn the basic steps to Line Dancing. This class will have you ready for your next event in no time. Participants will also increase heart rate and build endurance. Introducing beginner and intermediate line dances for people who want to learn and move at the same time. Drop in sessions are available for $8 per class.
Date
Day
Time
Fee
Course#
Sep
T
11-12 p.m.
$25
8624
Oct
T
11-12 p.m.
$25
8625
Nov
T
11-12 p.m.
$25
8626
16
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