PhysioCare: Sciatica Back Pain

If you’re experiencing sciatica, contact a physician immediately. Medical News Today asserts that over-the- counter painkillers may alleviate pain, but in-depth physical therapy is often needed. Physical therapy can reduce sciatica compression by carefully introducing exercises and relaxing treatments. These treatments, hand picked by medical professionals, can completely eliminate sciatica over time. If you’re experiencing back pain, don’t wait. Call one of our professionals today, and ask about physical therapy options. Your mobility is important, and your back can absolutely be healed. How Physical Therapy Can Help

1. Sitting on a chair, look down. 2. Straighten one leg, with toes in the air. 3. Repeat for the other side. Follow these steps: Self-Test for Sciatica

What it means: If the leg with pain, numbness or tinglingdoesnotgoupashighas the other leg,you likelyhavesciatica.Your nextstep istoseewhat iscausingthe pressure on your sciatic nerve.

VISIT PHYSIOCAREBRANDYWINE.COM OR CALL 301.782.4600 TO MAKE YOUR APPOINTMENT WITH US TODAY!

P H Y S I O C A R E P H Y S I C I A N S P O T L I G H T PhysioCare has worked very closely with Dr. Ferraro and his excellent team to develop solid care plans that have helped many of his patients return to a high level of function and better quality of life. We look forward to helping his patients and many others live well! Dr. Ferrero grew up in Elizabeth, PA, a Steel Mill town just south of Pittsburgh. His dad, a retired hairdresser, and mom, a retired secretary, still live in Elizabeth. His older brother, who is a Metallurgical Engineer, also lives in the Pittsburgh area. Dr. Ferrero now lives in La Plata with his wife and three children. Surgical Interests: • Pediatric Orthopedics • General Orthopedics

• Total Joint Replacement (Hip, Knee and Shoulder) • Arthroscopic Surgery • Shoulder Surgery • Sports Injuries • Fractures

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