KNOWING YOUR NUMBERS FOR HEART HEALTH
KNOW YOUR FAMILY HISTORY AND KEEP ORGANIZED MEDICAL RECORDS. Keep a medical folder for yourself and each member of your family. Write down the names of previous doctors, medical conditions, immunizations, procedures, treatments and medications. This kind of folder is a great way to keep your medical history so that you do not forget the details of important medical events that have occurred. This folder can be given to your children once they reach adulthood, so that they may have their childhood records which are important to have in their adult lives. Know the medical history of your parents, brothers, sisters and children. Often we are reluctant to let our family members know about the medical conditions that we are facing. It is important to tell your family members what diseases you have (or had) so that they can let their physician know about the family medical history that may have a great impact on current and future health. Family histories of cancer, depression, diabetes, heart disease, high blood pressure, neurological diseases and bleeding problems are especially important.
Know the medical history of your parents, brothers, sisters and children.
BY DR. BONITA COE
SERVICE MAGAZINE
15
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