Undergoing open-heart surgery is an experience that forever changes a person—both physically and emotionally. Having gone through two open- heart surgeries for mitral valve repair due to a congenital heart defect, I have learned lessons about resilience, the fragility of life, and the importance of proactive health management. In this essay, I share my journey, the impact these surgeries had on my body, my family and the tremendous support my family and I received during the height of my illness. It is equally important for me to remind others of my top three tips I believe are essential for reducing heart disease. SERVICE MAGAZINE 37
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