North County Water & Sports Therapy Center September 2019

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Thursday 7 a.m. to 7 p.m. Friday 7 a.m. to 6 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE

1

We All Start Somewhere

2

How to Keep Your Family Close in a Busy World

Spotlight on Susan Fowler

3

Getting to the Root of IT Band Pain

Tomato Salad With Horseradish

4

Where to Get Away in a Day

GREAT DAYTRIP DESTINATIONS

GETAWAYS OUTSIDE OUR DOORSTEP

TEMECULA, CALIFORNIA The center of Temecula, Southern California’s ground zero for vineyards, is about 60 miles north of downtown San Diego. While it may not have the prestige of Northern rivals like Napa or Sonoma, its wine scene is steadily growing. Dozens of wineries may be the area’s marquee feature, but it’s also home to awesome restaurants, plentiful shopping, and stand-out golf courses. If you’ll be driving home the same day, just make sure you take advantage of the spit cup. ENSENADA, MEXICO Tijuana is closer and more famous, but keep heading down Baja California, and you’ll hit Ensenada, a wonderful coastal town that isn’t crawling with tourists. Enjoy insanely fresh seafood before having a nightcap at one of the town’s many beachside bars. The drive itself is part of the appeal, carving along the Pacific and past countless architectural wonders.

ANZA-BORREGO DESERT STATE PARK, CALIFORNIA Those looking for a more rugged escape will enjoy exploring the vast and dramatic wilderness of California’s largest state park. Known for its bighorn sheep and incredible bird watching, Anza-Borrego is about as untouched a landscape as you’ll find in the country. Be warned, though; temperatures can be sweltering well into October. At the heart of the park, you’ll find Borrego Springs, a literal oasis and charming town. LEGOLAND CALIFORNIA, CARLSBAD If you have kids, you probably already know that LEGOLAND is in Carlsbad. It bears repeating, however, just how close it is and how happy your kids will be when they realize where you’re driving them.

When you live in a city as rich and exciting as San Diego, it can be hard to find a reason to leave your immediate surroundings. While you could definitely spend a lifetime exploring the city itself, it’d be a shame to ignore the riches just a short drive outside of town. You don’t need to drive far to enter another world entirely. Here are a few great places to get away to when you don’t want to spend hours upon hours getting to your destination.

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