WELLNESS AT WORK
Taking care of yourself at work and outside of work is more than important—it is critical to have a solid foundation of health to perform well at work and in life. Juggling conflicting priorities, taking care of others and working and living life at a frenetic pace and more is today’s norm. Operating in survival mode over time can wear people down physically, mentally, and emotionally, so that’s not good. Having a strong support system helps keep your foundation strong, so you can make the changes you need to improve your physical, mental and emotional health.
At Frenchman’s Creek, several options exist to make sure you have the support you need so you can be your best.
Mutual of Omaha
Mental health is a priority, and Mutual of Omaha offers an Employee Assistance Program (EAP) where you can speak with a counselor if you have a personal or professional issue to discuss. Many times, well-meaning friends, family or even colleagues cannot offer the same guidance an experienced professional can. You can call (800) 316-2796 for confidential consultation and resource services…24 hours a day, seven days a week.
There is no cost for utilizing these services, and staff receive 3 counseling sessions with a licensed mental health counselor each year for free.
Florida Blue365
Where healthy living is just a click away, Florida Blue members have access to savings that keep you healthy, including 20 percent off on Fitbit devices, discounted gym memberships at various locations, and discounts on organic meal delivery services. Stay physically healthy and register at www.blue365deals.com/register.
No matter the season of life you are in, take care of yourself and live that healthy lifestyle you’ve always dreamed of. These resources can help you get there.
Made with FlippingBook interactive PDF creator