Zionsville: Run Injury Free

Physical Therapists Are The Mechanics Of Your Body

Healthy Recipe: Hot Apple Cider

Think Zionsville PT FIRST Why You Need To Come Back In For A Tune- Up: � Move without pain

INGREDIENTS • 1 (64 fluid ounce) bottle apple cider

• 1 teaspoon whole allspice

• 1 teaspoon whole cloves

• 3 cinnamon sticks

• 1/3 cup brown sugar

"Review Us" on our website or on YELP! We value your feedback! DIRECTIONS In a slow cooker, combine apple cider and cinnamon sticks. Wrap allspice and cloves in a small piece of cheesecloth, and add to pot. Stir in brown sugar. Bring to a boil over high heat. Reduce heat, and keep warm.

� Sit for long periods comfortably

� Bend and move freely � Balance confidently and securely

� Walk for long distances � Live an active and healthy lifestyle

www.ZionsvillePT.com

Take care of your aches and pains. See our updated website to learn how.

Do You Have Difficulty Running Or Squatting?

• Decrease your pain • Increase your strength • Increase your activity level We can help:

• Increase your flexibility • Improve your health • Get you back to doing what you love to do

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Offer valid for thefirst25people to schedule. Expires 10-28-17.

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