CPTE_Hip Knee and Leg Pain

letes of all ages

WELCOME TO CPTE

TheCenter forPhysicalTherapyandExercise (CPTE) familywelcomesyou! Our goal is to help you move better, feel healthy, and have a better quality of life. We offer comprehensive rehabilitation and wellness programs utilizing best practices and proven techniques with the latest equipment to achieve your goals. We employ a highly skilled staff in a friendly and caring atmosphere. Our goal for the past 30 years is an uncompromising commitment to excellence and a passion for your recovery and wellness. Ourfouroutpatientclinicsareconveniently located intheNashua/Manchester area. WeareMedicareandMedicaidcertifiedandacceptmost insurances (including NH and MA workers compensation). Our early morning and late day appointments provide all the convenience you need. Our reputation for results and a caring and friendly atmosphere has been built over the past 30 years. Our success was and is built one patient at a time. CPTE is therapist owned and the owners and staff of CPTE are part of the community that you live in.

I enjoyed the experience and looked forward to each therapy session. Success Story - J. Desmond “I was training for the Boston Marathon and developed hip pain as my mileage increased. I took advantage of CPTE’s free injury assessment and discovered that my gait was wrong and it added stress to my hip joint. With 8 weeks to go, I started physical therapy with Dave. He did a great job in calming my hip pain and modifying my gait so I was running more efficiently. I not only finished the Marathon pain free, my time was 20 minutes faster than my goal. Dave and his staff were professional, friendly, and encouraging. I enjoyed the experience and looked forward to each therapy session. It was clear that every other patient in the clinic felt the same way I did. I recommend CPTE to everyone!”

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Stop by and let us help you to move better, feel better, and function better.

HEALTHY RECIPE SPICED PEAR TEA

Who Do You Know That Needs Our Help?

• 1 tsp whole cloves • 6 tea bags • Small orange slices, halved (optional) • Stick cinnamon (optional)

INGREDIENTS • 1 orange • 3 cups water • 2 (11.3 to 12 oz) cans pear nectar

• 1 tbsp honey (optional) • 4 inches stick cinnamon

INSTRUCTIONS Using a vegetable peeler, remove three wide strips of peel from the orange; set peel aside. Juice the orange into a large saucepan. Add the water, pear nectar and honey (if using) to orange juice in saucepan. For spice bag: Place the 4

Do You Have Friends Or Family That Can’t:

� Move without pain � Bend and move freely � Balance confidently & securely

� Sit for long periods � Walk for long distances � Live active and healthy

Name: Refered by:

inches of stick cinnamon, the cloves and the orange peel strips in the center ofa6-inchsquareofdouble-thickness,100%-cottoncheesecloth.Bringcorners together and tie with 100%-cotton kitchen string. Add spice bag to pear nectar mixture.Bringmixture toboiling; reduceheat.Coverandsimmer for10minutes. Remove from heat. Add tea bags; cover and let stand for 5 minutes. Remove tea bags and spice bag; discard. Serve in warm mugs. If desired, float orange slices on top of individual servings and serve with additional stick cinnamon.

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