With summer break tragically ending (as it does, sadly, every year), it is time to get back in the groove and prepare for the new school year. If you want to help your kids get over the first-day jitters and start out strong, employ these tips to make their first day back at class so successful that others will want to study it. Tips for a Successful First Day of Class BACK TO SCHOOL
Solution on Pg. 4
LIME CHICKEN WITH CORN AND POBLANO SALAD Inspired by Purewow.com
Getting a Head Start According to research by the Center for Economic Security and
Opportunity, students lose as much as 25%–30% of the knowledge they accumulated the previous school year over summer break. Reading and math skills are particularly affected and see the highest regression rate. And the higher the grade level, the more students are likely to forget. The best way to combat this summer slump is to keep learning. Reading books and practicing arithmetic at least three times a week will help kids maintain what they have previously worked so hard to learn. Shopping Spree Students also want to come to school prepared! Shopping for school supplies is a great way to get everything they need for the year ahead, including a snazzy new outfit for the first day, notebooks, organizers, and favorite brands of pens and pencils. It’s also important to write names in notebooks to make them easier to identify if they end up in the lost and found! Mental Map No one likes getting lost. Whether returning to the same school as last year or heading into a new environment, finding one’s way can be daunting. If your kids arrive at school early, they can figure out where each class is and plot a path beforehand. Getting a feel for where they need to go throughout the day can be a great way to help them feel more prepared and comfortable. Many schools also have physical maps, which can be a great resource to store in a backpack if they ever feel lost.
Ingredients Chicken • 3 tbsp olive oil •
Corn and poblano salad • 2 tbsp olive oil • 2 poblano peppers, diced • 2 garlic cloves, minced • 1 14-oz can of corn • 4 scallions, minced • Juice of 2 limes • 1/3 cup chopped cilantro • Salt and pepper
Directions 1. Preheat oven to 400 F. 1 cup all-purpose flour • 1 1/2 tsp garlic powder • 1/2 tsp cayenne pepper • 1 1/2 tsp salt • 3/4 tsp black pepper • Zest of 1 lime • 8 chicken thighs
2. In a large oven-proof skillet, heat olive oil over medium heat. 3. In a bowl, whisk flour, spices, and lime zest. Dredge chicken in the mix to coat. 4. Add chicken, skin-side down, to skillet, then place skillet in the oven for 30–35 minutes. 5. In a medium skillet, heat olive oil and add poblanos. Sauté 4–5 minutes. Add garlic and sauté for another minute. 6. In a bowl, add poblano mix, corn, scallions, lime juice, and cilantro, toss and serve with the chicken.
3 800.698.6918
Made with FlippingBook Ebook Creator