HEALTH & WELLNESS The Newsletter About Your Health And Caring For Your Body
Are you someone who pushes through those mysterious aches and pains that crop up occasionally? Do you just assume your lower back pain will get better on its own? While this can work out, it’s not a guarantee. If you’re struggling with back pain, make an appointment with Restore Physical Therapy and seek the treatment you deserve. DON’T IGNORE YOUR LOWER BACK PAIN!
Three Reasons to Seek Treatment for Lower Back Pain 1. It could get worse. People develop lower back pain for all kinds of reasons. If you suffered a sudden injury, your pain might indeed resolve on its own. But sudden injuries aren’t the only cause of back pain. Many people will develop back pain due to prolonged sitting, which can contribute to a weakening of the core muscles that stabilize the spine — and puts undue strain on your lower back. Your pain will never fully resolve until you work to strengthen those muscles and address those postural issues. 2. It could indicate a serious underlying condition. Not all back pain results from an injury or poor posture. Certain medical conditions, such as spinal fractures, osteoarthritis, and ankylosing spondylitis, can all cause back pain. If left untreated, your symptoms will get worse, and they might bring friends, such as restricted mobility or additional complications. Our team of physical therapists can help you determine the
Lower back pain is one of the most common musculoskeletal ailments globally, with an estimated 80% of people experiencing it at some point. But just because it’s a common experience doesn’t mean it can’t cause complications: around 23% of the world’s population suffers from chronic back pain, pain that lingers for longer than three months. The good news is that physical therapy can resolve most cases of back pain through techniques like manual therapy and therapeutic exercise — no surgery or dangerous pain medications are required. Even better, our therapists can often help you improve your back strength and mobility so your back functions better than before your injury. But to get to that point, you have to take the first step and make an appointment with the physical therapists at Restore Physical Therapy. Need a little extra push? Keep reading to learn why you shouldn’t ignore lower back pain.
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