Elite PT: Happy New Year!

The Newsletter About Your Health And Caring For Your Body

Welcome New Year... We Look Forward To You A year of wonderful happiness A year of good health A year of great success A year of incredibly good luck A year of continuous fun A year of world peace Happy New Year 2019 From All of us at Elite Physical Therapy www.elitephysicaltherapy.com

Events

Elite Physical Therapy took part in the Westbay Community Action Food Bank again this year!

To Schedule Your Free 15-Minute Healthy Check Up CALL TODAY

See the experts for: • Back Pain • Neck Pain & Headache • Shoulder & Elbow Pain • Hip & Knee Pain • Ankle & Foot Pain

5 STAR REVIEW

“It’s very rare to find a service worth crowing about.” “It’s very rare today to find a service worth crowing about. Elite Physical Therapy in Warwick is one of those businesses. What brought me there was an old torn meniscus problem from almost 20 years ago. I hadn’t been having any issues for years, but the pain suddenly came back after rising from my knee upon repairing a door handle. I immediately did a search for highly rated physical therapists and found Elite, which was located 10 minutes from my home. I started with a touch pad questionnaire which took only a few minutes to fill out, then was paired with my Elite Physical Therapist. They were professional, friendly, and described the treatment I would receive in great detail. In fact, the entire staff was friendly and the facility was spotless. Getting me back on my feet and feeling the way I did prior to my injury took a mere four weeks.” -J.H.

www.elitephysicaltherapy.com

Local Business of the Month “At our personal injury law firm, we have a vision to help people after a car accident or injury with honesty, integrity, and results. We aim to “get to know” our clients so that we can do a great job on their case. So it is extremely gratifying to work with the good folks at Elite, because we have found, time and again, that they share our vision and core values. Over the years, we have had hundreds of clients tell us that Elite took the time to get to know them as people, to understand their pain, and to help them on their path to recovery. Thank you, Elite!”

For more information, contact Rhode Island Personal Injury Attorneys, The Bottaro Law Firm!

756 Eddy Street Providence, Rhode Island (401) 777-7777

LIVE INTHE MOMENT START EACH DAY WITH GRATITUDE LAUGH MORE CREATE MEANINGFUL CONNECTIONS FOCUS ON THE POSITIVE BELIEVE ITALL WILL FALL INTO PLACE STICK TO YOUR GOALS BE GENEROUS CHOOSE HAPPY LIVE IN THE MOMENT START EACH DAY I H GRATITUDE LAUGH CR AT MEA INGFUL ON ECTIONS FOCUS ON T POSITIVE BELIEVE IT ALL WI L FALL INTO PLACE STICK TO YOUR GOALS BE GENEROUS CHOOSE HAPPY

Exercise Essential Try this simple exercise to help you feel better! If you experience any pain or difficulty with this exercise, call an Elite Physical Therapist to help you. Strengthens shoulders SIDELYING TRUNK ROTATION While lying on your side with your arms out-stretched in front of your body, slowly twist your upper body to the side and rotated your spine. Your arms and head should also be rotating along with the spine as shown. Follow your hand with your eyes. Repeat 5 times on each side for a 5 second hold. Be sure to breath out with each stretch. HAPPSTERS.COM

The above exercise is designed to be performed under the instruction of a licensed Physical Therapist.

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