Patient Success Spotlight
NOVEMBER WORKSHOP NOVEMBER 13TH • 12:15-12:45PM DRY NEEDLING WORKSHOP: Anna will present the Dry Needling Workshop at the Cherokee clinic. If you’re confused about what to do and looking for answers, here’s some of what you’ll learn: What is dry needling: its purpose and parts. Common reasons why you should get dry needling. Tips for expectations on dry needling. What you can do on your own to prepare for dry needling. Who this workshop is for: People who desire to gain relief from pain in their joints and muscles naturally.
“I have much improvement and many good ideas to continue what improvement was made!” “I feel my care with Sports Rehab is the best. I needed therapy because I have back and balance issues. As a result of treatment, I have much improvement and many good ideas to continue what improvement was made so I can keep it. Cabe is the vest therapist, Jaimie too. Both worked so hard to find exercises to get me back in shape and so encouraging. Everyone at Sports Rehab is very friendly, helpful and forgiving when one misses or is late for an appointment.” - Bernie K.
Do you have these following symptoms:
• Muscle tension • Muscle & joint pain • Neck pain
• Migraine headaches • Muscle spasms • Muscle twitching
Don’t delay! Register on our site or by calling
Cherokee: (712) 225-3344
Sign up by November 8th for a spot and free lunch.
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
UPCOMING WORKSHOP
Stretches Lower Back
DECEMBER 3RD
www.simpleset.net
PRONE ON ELBOWS Lying face down, slowly raise up and prop yourself up on your elbows. Hold this position for 10 seconds then return to floor. Repeat at least 6 times. A pillow under your belly may help.
WOMEN’S HEALTH WORKSHOP: Kathleen will present the Women’s Health Workshop at the Storm Lake clinic.
Don’t delay! Register on our site or by calling
Storm Lake: (712) 732-7724
Sign up by November 28th for a spot and free lunch.
Made with FlippingBook HTML5