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INSIDE THIS ISSUE
Weddings in the Time of COVID-19
4 Wellness Apps to Keep You From Feeling Your Age Patient of the Month An Easy Way to Make Healthy Food Decisions Spooky Strawberry Ghosts Blogging Through the Pandemic
BLOGYOURWAY THROUGHTHEPANDEMIC The Power of Writing
from new readers and followers, you might learn of support groups to provide additional insights to your experiences. You can also find empathy and provide support to others. An online community can help you feel less isolated due to the pandemic or provide support through other challenging aspects of your life. EXPRESSYOUR ANXIETIES. Writing helps people cope with stressful experiences, and the pandemic has ushered a huge amount of uncertainty into their lives. Many people have felt afraid and anxious in the last eight months, and they continue to wonder what the future may hold. Your blog gives you a chance to express those fears and ease your stress. Harvard Medical School studies have shown that writing your thoughts down helps you organize ideas and even regulate emotions. With less on your mind, your body can relax.
Everyone has faced trying times over the past few months. While many activities help get us through these challenges, blogging can be one of the most impactful. Writing enables you to express your feelings and experiences, and blogging allows you to share them with others. Here are a few reasons why starting a blog can be an important part of coping with the pandemic. CONNECTWITHYOUR READERS. At times, it can feel like you are alone in the world, especially now. However, your blog can reach people who feel the same as you or who have had similar experiences as you. Also, writing down your story will inspire other people, and they may even start their own blog. In this way, you not only help yourself and others, but you also spark change in their lives. MEET NEW PEOPLE. In addition to encouraging others, you might find a community of like-minded people through sharing your blog. You never know —
Write out your experiences, no matter what situation you find yourself in. You will help other people and especially yourself.
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