Upskilling our colleagues - SA Catalogue 2020

COURSE:

HOW TO SUPPORT YOUR IMMUNE SYSTEM

Upon completion of this course, learners should be able to understand the following: • Supporting the immune system allows the immune system cells to do their job. If the body is healthy and functioning perfectly, this will be much easier. The focus is not always on strengthening the immune system specifically, but rather the whole body to allow the immune system to function optimally. • This series of tips will help to make you stronger so that you can avoid disease rather than dealing with it after it happens. • Remember your first line of defence is to choose a healthy lifestyle.

All colleagues

Estimated duration: 1 hour

Language available: English

LINK TO COURSE

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