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August 2024
CHEER ON TEAM USA The 2024 Summer Olympics Are Here!
The Origin of the Marathon: The marathon is one of the staple sports of the Summer Olympics and was inspired by the ancient Greek soldier Pheidippides. It’s said that he ran from the battlefield of Marathon to Athens to announce a Greek victory. Reportedly, he collapsed and died after delivering the message! A New Sport for the 2024 Games Did you know that breaking, commonly known as breakdancing, is coming to the 2024 Summer Olympics? Breaking originated in the streets of New York City during the 1970s as part of the hip-hop culture. It combines rhythm, athleticism, and creativity. With many dancers performing different moves, spins, and footwork, it’s going to be a blast to watch! This year’s Summer Olympics seems like it’s going to be one for the books — grab your snacks and get ready to cheer on the USA! What are your favorite sports to watch?
Beach volleyball, surfing, water polo, table tennis, rowing, and golf are just a few of the many exciting sports set to kick off at the 2024 Summer Olympics in Paris on Friday, July 26. Whether or not you’re a sports fan, the Olympics are always exciting, especially as we cheer on the USA as they compete and showcase their amazing skills and dedication! The Summer Olympics — A Brief History The Summer Olympics, officially known as the Games of the Olympiad, dates back to Ancient Greece. The first recorded Olympic Games occurred in 776 BC in Olympia, Greece, where athletes competed in chariot racing, sprinting, and wrestling. These games were held every four years, a tradition that continues today. The modern Olympics were revived in 1896 in Athens, Greece, by Pierre de Coubertin, who was striving to promote unity through the fun of sports. Thirteen countries competed in 43 different events! Fast- forward to today and the Olympics have become one of the most viewed events
worldwide! Many sources predict that the games may be the most viewed televised event in years! Fun Summer Olympic Facts Olympic Rings: The iconic Olympic rings represent the five inhabited continents worldwide. Contrary to popular belief, the colors of the rings — blue, yellow, black, green, and red — don’t represent any one continent in particular! Olympic Flame: The Olympic flame symbolizes the link between the ancient and modern games and reflects the spirit of the athletes. It is lit in Olympia, Greece, and then sent to the city hosting the games that year. Youngest and Oldest Olympians: Dimitrios Loundras, a Greek gymnast who competed in the 1896 Olympics at the age of 10, was the youngest Olympian ever. Oscar Swahn, from Sweden, competed in shooting at 72 in the 1920 Olympics.
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SUMMER S ENSURING SAFET
Summer is in full swing! This season is the perfect time to get outdoors and play sports. From soccer and baseball to swimming and biking, the days are long, and the weather is perfect! And with kids soon returning to school, they’ll likely participate in various sports and activities. While sports offer numerous physical and mental benefits, they can also present potential injury risks. Let’s take a look at different ways to prevent sports injuries and how to manage them if they occur. Preventing Sports Injuries Proper Warm-Up and Stretching: Before participating in physical activity, it’s important to stretch and warm up to prepare your muscles and joints for the demands of the sport. Appropriate Gear and Protection: To reduce the risk of accidents and injuries, wear the proper equipment and gear, including helmets, shin guards, mouthguards, and appropriate footwear. Proper Hydration: Dehydration can lead to cramps and heat- related illnesses. Drinking plenty of water before, during, and after playing sports is important, especially on hot summer days. Following Rules: It’s important to play the games how they are intended to be played to avoid accidents and injuries! Especially with kids, ensure they understand the rules and follow safety guidelines.
As you buckle up and hit the road across the U.S., you might want to brush up on more than just your driving skills — some local traffic laws are as quirky as the attractions dotting the country. From the bizarre to the downright hilarious, cruise through four of the weirdest traffic laws that could have you scratching your head or chuckling all the way to your next stop. California’s Speedy Ghost Cars Head to California, where no vehicle without a driver may exceed 60 mph. Yes, even those futuristic self-driving cars have to obey the speed limits. It’s an interesting precaution against our potential AI driver’s need for speed and flipping into joyride mode. Denver’s Color Coordinated Sundays In Denver, Colorado, black cars are banned on Sundays. The origin of this law is murky, but it adds an extra layer of consideration for your Sunday drive. You’d better pick a different color for a leisurely weekend cruise. Oklahoma’s Driving Distractions Put down the comic books if you’re driving through Oklahoma. It’s illegal to read them while driving, which sounds reasonable enough considering the focus required to operate a vehicle safely. Save Spider-Man and Superman for later, and keep your eyes on the road! Drunk Driving … by Association? Strangely enough, in Texas, any driver who is within arm’s reach of alcohol while driving is breaking the law, and this includes a passenger’s bloodstream! So, Texas drivers must think twice before offering their tipsy buddies a ride home. As for Virginia, drunk passengers can also receive a DUI if they’re riding with an intoxicated driver! So, always call an Uber if you and your buddy have had a drink or two. Whether born from safety concerns or legislative sessions that got wildly out of hand, these rules add a dose of humor to road-tripping across the U.S. Remember these oddities as you navigate the highways and byways — they’re not just funny anecdotes but actual laws that could impact your journey! STEER CLEAR OF THESE ODDITIES ON YOUR NEXT ROAD TRIP America’s Wackiest Traffic Laws
Take a Break
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Handling Sports Injuries Immediate Care: If an injury occurs, follow the R.I.C.E. method— Rest, Ice, Compression, and Elevation. This will help to reduce swelling and pain right away! Medical Attention: For severe injuries, such as fractures or concussions, seek immediate medical attention. Even minor injuries should be evaluated by a healthcare professional if the pain or swelling worsens. Doctor’s Orders: Be sure to follow your doctor’s instructions or rehabilitation plans. Proper recovery is essential to prevent re-injury and ensure a full return to your sport. When to Contact an Attorney While most sports injuries are accidental, there are instances where negligence may be involved. Signs of negligence include: SPORTS SAFETY TY AND MANAGING INJURIES
Birds join together in the early morning hours — usually around 4 a.m. — in a chirping symphony, which scientists call the dawn chorus. I know what you’re thinking; that would be a great band name! You are correct; it would be, but it is also an astounding fact of nature that many birds choose to sing in the morning at great volume. There’s a reason for this behavior, or at least a couple of theories, and you can read about them here! Love Birds Birds are romantics at heart, and they start every morning with a lovesong in the hopes of stirring up romance — or, more accurately, finding a mate. It is primarily the male birds singing, and science shows that their ballads are loudest in the early morning hours. This is likely not to increase the range of their song but to increase its audibility and consistency, granting them the strongest chance of landing a partner. Opening Act All bands have an opener, and all great acts need to practice to reach their full potential. According to a report by PBS, another theory as to why birds sing their loudest in the morning is that they are warming up and will sing multiple times throughout the day. Nesting Grounds We can all agree there is nothing more irritating than the constant chirping of a bird first thing in the morning. So, it makes sense that birds sing to ward off competition. They want to let other birds in the area know this is their turf and do not want to share it with anyone else. One theory posits that male birds tend to sing in the earliest hours of the morning because it’s the most dangerous time of day for them, and they prove their strength and value as a mate by braving it anyway. The Dawn Chorus Reasons Behind Birds’ Morning Songs
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Lack of proper safety equipment/gear
Lack of supervision
Improper/inadequate training
Unsafe playing environments/conditions
Scan the QR code for more information on sports-related injuries and when to call Malloy Law Offices.
NOT YOUR AVERAGE CHOCOLATE CAKE
Ingredients • 2 cups all-purpose flour • 1 tsp baking soda • 1/2 tsp salt • 2/3 cup unsweetened cocoa powder
• 3/4 cup butter, softened • 2 cups granulated sugar • 3 large eggs • 2 tsp vanilla extract • 1 1/2 cups buttermilk
Directions 1. Preheat oven to 350 F and grease and flour two 9-inch round cake pans. 2. In a medium bowl, combine flour, baking soda, salt, and cocoa powder. Set aside. 3. In a large bowl, beat butter and sugar until light and fluffy. 4. Add eggs, one at a time, beating until blended; then add vanilla extract. 5. Gradually add dry ingredients to wet ingredients, alternating with buttermilk, beginning and ending with dry ingredients; mix until blended. 6. Divide batter evenly between prepared pans. 7. Bake for 25–30 minutes or until a toothpick inserted into the center comes out clean. 8. Cool in pans, then invert onto a plate. If desired, frost and stack the cakes for a double layer!
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Inside This Issue
1
Are You Ready for the 2024 Summer Olympics?
2
Bizarre Traffic Laws You Won’t Believe Exist!
2
Tips to Prevent and Manage Summer Sports Injuries
3
Not Your Average Chocolate Cake
3
Why Birds Sing in the Morning
4
2024 Summer Olympics Trivia
Published by Newsletter Pro • www.NewsletterPro.com
2024 SUMMER OLYMPICS TRIVIA
Get ready to test your knowledge and discover lesser-known facts about the 2024 Summer Olympics! Have fun quizzing your friends and family, too!
1. Which new sport will make its official debut at the 2024 Summer Olympics? A. Breaking (breakdancing) B. Pilates C. Kickball D. Mountain climbing 2. How many years apart are the Summer Olympics held? A. Two years B. Four years C. Six years D. Eight years
6. How many gold medals did Michael Phelps win at the 2008 Beijing Olympics?
A. 8 B. 4
C. 5 D. 6
7. What year were women allowed to compete in the modern Olympics?
A. 1886 B. 1902
C. 1900 D. 1910
3. What colors are the Olympic rings? A. Red, White, Blue, and Black B. Blue, Yellow, Black, Green, and Red
8. How is the host city for the Olympics chosen? A. By rotation B. By vote of the International Olympic Committee C. By random draw 9. Which city has hosted the Summer Olympics three times? A. Athens (1900, 1984, 1988) B. St. Louis (1900, 1998, 2014) C. Tokyo (1908, 1930, 1988) D. London (1908, 1948, 2012) D. By vote of U.S. citizens
C. Blue, Yellow, Red, White, and Black D. Black, Blue, White, and Yellow
4. How many sports will be featured in the 2024 Summer Olympics? A. 13 B. 32 C. 30 D. 38 5. What is the term used for the official list of events and sports in the Olympics? A. The Olympic Plan B. The Olympic Playbook C. The Olympic Proposal D. The Olympic Programme
10. What is the maximum number of players on an Olympic basketball team roster?
A. 12 B. 13
C. 16 D. 11
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