Tennis can help address the growing concern about the level of inactivity among children, youth and adults. As obesity rates increase and the level of physical activity decreases, tennis can provide a fun, social way to stay involved in a game and stay active. The LTAD model promotes physical literacy that will help provide a foundation necessary to enjoy sport, physical activity and tennis for life.
Why Does CANADIAN TENNIS Need a LTAD Plan?
Players tend to under-compete and are not getting enough quality matches per year. Preparation is focused on short-term outcomes and a ‘winning by Friday’ mentality and not necessarily optimal long-term development. There is not enough emphasis placed on developing general athleticism in young players. Too much emphasis is placed on very specific tennis skills early in the player’s development. Lack of appropriate facilities (court size) and equipment (right racquet and balls) for a beginning player makes it difficult to learn and enjoy the game. There is also a lack of facilities with wheelchair access.
Bad habits are developed when training alone and by not having enough quality matches integrated into annual competition schedules. Lack of systematic development of the next generation of successful athletes in tennis. Players neglect the development of critical components which are necessary for long term success. As players progress to higher levels, they lack the coordination that is required. An athletic foundation is key for building more advanced tennis skills.
Without appropriate equipment and facilities, this can increase the rate of drop out due to the lack of success and enjoyment
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For more information on Raise the Net, the LTAD and other useful resources, please visit tennisontario.com
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