Physical Therapy Can Help You Have a Happier, Healthier Summer!
free, healthy lifestyle, and get back to doing the activities you love. Everyone has different needs based on the conditions of their bodies. There is no cookie-cutter approach to health and wellness, as one treatment plan may not work the same for one person as it would for another. We will work closely with you to evaluate your mobility, balance, range of motion, and severity of pain. Once your physical therapist has a clear picture of what you need, they will begin constructing a treatment plan to help relieve your pain and achieve your goals. In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health and physical activity this summer, look no further—Pittman Physical Therapy is here to help. Schedule a consultation with one of our physical therapists today and get started on your journey toward better health and wellness!
Physical therapy treatments are catered toward your needs and goals! Physical therapy is generally comprised of three important phases: pain relief, strengthening, and functional integration. Some people are apprehensive about physical therapy because they believe it will hurt them; however, the opposite is usually true. Physical therapy is aimed at pain relief and strengthening. This is achieved through several treatment services, such as ice and heat therapies, stretching, bracing, and ultrasound. An active lifestyle is also dependent upon movement. Our physical therapists will cater your treatment plan around specific movements designed to increase your strength, flexibility, balance, and overall mobility. Your physical therapist will assist you with many of these exercises, but will also provide some simple ones that can be done at home.
The end goal of physical therapy is living the life you want, free from painful limitations. That can only happen when you apply the concepts you learn from your treatments to the outside world. Our physical therapists are as dedicated as you are, andwill encourage you to achieve all the goals you set forth in the beginning. Aspire toward a happier and healthier life today: Maintaining a healthy lifestyle takes work, but once you get into the groove of it, it becomes much easier. For example, eating nutritious foods is one of the easiest ways to improve your health (although we know those sweets are hard to kick.) Physical activity is the hardest aspect to get in the habit of doing, especially if you are being held back by chronic pain. Some people try to mask their symptoms with anti-inflammatory or pain-relieving medications, while others unfortunately give up on the idea of being
Sources: http://www.apta.org/uploadedFiles/ APTAorg/About_Us/Policies/Practice/ PTRoleAdvocacy.pdf ; http://www.apta.org/Media/ Releases/Consumer/2013/12/5/ 901-850-5246 Call Us TODAY!
active altogether. Luckily, there is an alternative option: physical therapy. With the help of a physical therapist, it is possible to reclaim your pain-
JUNE EVENTS
• All Month - June is Men's Health Month! • June 20th - Father's Day • June 24th - FREE Shoulder Check-Up Event for Past and Current Patients
Now offering Telehealth | COVID –19 Updates We are continuing to take the necessary precautions to prevent the spread of COVID-19 and encouraging everyone to take action to stay healthy. While we have all changed our daily routines during this global health crisis, we want to let you know that our doors are still open, and will remain open unless we are told otherwise by our governmental leaders. We Are Open & Caring for Our Patients!
Call us TODAY for more details and to reserve your spot!
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