Real Appeal: Weight Loss Program Real Appeal is a weight loss and healthy lifestyle program available to employees, spouses/domestic partners and dependents 18 and older enrolled in our UnitedHealthcare insurance with a body mass index (BMI) of 23 or greater. It is available at absolutely no cost to you. You obtain your very own Transformation Coach who guides you through the program step-by-step. Your coach works with you to customize the program to your needs, your personal preferences, your individual goals, and your medical history. Real Appeal’s approach is simple, smart, and helps you make small changes that you can easily live with for lasting weight loss results. Real Appeal puts you on the right track to preventing diseases such as hypertension and type 2 diabetes. By participating, you will receive a Real Appeal Success Kit delivered to your home address containing tools to assist you with your weight loss – all at no cost to you. This Success Kit contains such items as a Real Success guide outlining the program, a nutrition guide, a Real Moves Guide, and DVDs providing you with fitness tips and exercise programs for all fitness levels, an electronic body weight scale, a food scale portion plate and more. You have access to the program for a full 52 weeks. So whether you’re losing, maintaining, or looking to lock in your results, you have all the support and motivation you need. You can join using your smartphone, tablet, or personal computer at http://cshl.realappeal.com. Bend Health Recognizing the importance of having access to quality, supportive mental health care for children and families, Cold Spring Harbor Laboratory has arranged for access to Bend Health to benefits-eligible employees enrolled in one of our United Healthcare plans beginning January 1, 2024. Their unique collaborative care model includes coaches, therapists, and psychiatric providers who work with your entire family to provide comprehensive, personalized care plans that help your child (ages 1 to 26) feel better today, and thrive tomorrow. Bend Health can address mental health issues including but not limited to: parenting support, LGBTQIA+ affirming care & support, sleep issues, behavioral concerns, ADHD, depression, anxiety, OCD, trauma/PTSD, neurodiversity (autism), body image, self-harm, suicidal ideation, substance abuse. One Pass Select As a United Healthcare member you and your eligible family members (18+) have access to One Pass Select, a complete subscription-based fitness and well-being network that supports a healthier lifestyle. There are several membership tiers to choose from starting at just $10.00 per month (digital on-line only), and you can change tiers monthly. Enjoy unlimited multi-location access to gyms and studios, such as Planet Fitness, Pure Barre, Orangetheory Fitness and CrossFit, anywhere in the country within your membership tier. No contracts, pay month to month. Sign-up is easy and convenient – log into your www.myuhc.com profile to create an account. Cancel anytime with 30-days advance notice of the next billing cycle. Hinge Health offers innovative virtual physical therapy programs for back, knee, hip, neck, shoulder, feet, and ankle pain to benefits-eligible employees, graduate students, and 18+ dependents enrolled in a CSHL medical plan. The program takes as little as 45 minutes per week, easily fitting into your schedule anytime and anywhere. Once enrolled in the program, you’ll receive the Hinge Health Welcome Kit, which includes a tablet computer and wearable motion sensors that guide you through exercise therapy. You’ll also be paired with your personal health coach who will be with you every step of the way and will tailor the program to your specific needs. Best of all, Hinge Health’s programs are provided at no cost to you and your eligible dependents. For more information, please visit http://intranet.cshl.edu/administration/human-resources/hinge-health Hinge Health
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