Safety training
GWO Basic Safety Training / V19 02052025
ELEMENT 9.1 - CONTROL MEASURES AND WARM-UP
Learning objective:
64) The participants can explain the control measures employed in the practical training area and how to warm up prior to performing rescue exercises (Knowledge, intermediate level)
The instructor shall:
Explain further control measures for the specific training facilities and training to avoid injury during the training
Verify that the participants can explain the principles of operation of the PPE and equipment to be used during practical training sessions
Ensure that any hazardous energy sources which may affect the participants during the practical training sessions are isolated and locked out and that the status of the isolations has been communicated to the participants
Lead a warm-up session of the major muscle groups of the body, ankles, wrists and back
It is the instructor’s responsibility to always attach additional fall protection to each participant who is working at height (including both casualty and rescuer). GWO recommends that a SRL is used as additional fall protection.
The participants shall:
Take part in the warm-up session of the major muscle groups, ankles, wrists and back
Perform a pre-use inspection of their personal fall protection equipment
Perform a ‘buddy check’ of another participant’s personal fall protection equipment
LESSON 10 - PRACTICAL EXERCISES
70 min.
The aim of this lesson is to enable the participants to perform safe and controlled work at height, according to the control measures.
After having successfully completed this lesson, the participants can:
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