Safety training
GWO Basic Safety Training / V19 02052025
LESSON 15 - MEASURES TO PREVENT INJURY DURING TRAINING
20 min.
The aim of this lesson is to reduce the risk of injury during training by ensuring that the participants are briefed in the control measures employed in the practical training area and to warm up prior to performing rescue exercises.
After having successfully completed this lesson, the participants can:
94) Take responsibility for control measures employed in the practical training area and for warming up prior to performing rescue exercises (Ability, intermediate level)
This lesson is repeated from Lesson 9 with the intention of teaching the participants good habits of warming up prior to working
Note
ELEMENT 15.1 - CONTROL MEASURES AND WARM-UP
The instructor shall:
Explain further control measures for the specific training facilities and training to avoid injury during the training
Verify that the participants can explain the principles of operation of the PPE and equipment to be used during practical training sessions
Ensure that any hazardous energy sources which may affect the participants during the practical training sessions are isolated and locked out and that the status of the isolations has been communicated to the participants
Lead a warm-up session of the major muscle groups of the body, ankles, wrists and back
Attach additional fall protection to each participant. It is the instructor’s responsibility to always attach additional fall protection to each participant who is working at height (including both casualty and rescuer). GWO recommends that a SRL is used as additional fall protection.
The participants shall:
Take part in the warm-up session of the major muscle groups, ankles, wrists and back
Perform a pre-use inspection of their personal fall protection equipment
Perform a ‘buddy check’ of another participant’s personal fall protection equipment
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