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INSIDE THIS ISSUE
1
What It Really Means to Feel Young at Any Age
2
A Dancer’s Spirit Can’t Be Broken
3
Moroccan-Spiced Chicken and Couscous Skillet
Age-Appropriate Ways to Teach Children Responsibility
4
The Productivity Upgrade You Didn’t Know You Needed
Stop Trying to Hustle Harder
Plan Smarter Instead
Do you ever wish you could accomplish more in a day? Whether you’re trying to squeeze out as many tasks as possible at work or take care of all of your chores before Sunday, it can feel like you’re always trying to maximize your productivity. But many of us feel like we fall short each day. You may think you just need to regularly refresh your coffee or eliminate every distraction from your mind to improve your productivity, but this only gets you so far. Instead, focus on incorporating strong, simple strategies into your routine. Here are three ideas to help you be as productive as possible, no matter the situation.
priorities for the following day. Before the weekend starts, figure out which chores you need to do and the best time to tackle them. Having a plan will increase your likelihood of sticking to it. Stop saying yes. How often do you say “no” to others? Many of us are people pleasers who often agree to requests, even if they exceed our capacity. Saying “yes” all the time will lead to burnout, regardless of whether it’s your boss asking you to complete a project before noon or your friends wanting to go out for the fourth night in a row. Say no, and keep your main priorities at the forefront of your mind. Take regular breaks. You may want to push through all your tasks so you can finally unwind and relax, but this could lengthen the process. Sticking to your responsibilities like glue prevents your body and brain from taking necessary breaks to recalibrate and reset so you can operate at peak performance.
Put a plan in place. When do you start thinking about what you need to accomplish on any given day? Too often, people wait until they face their work computer or stare at a sink full of dishes to strategize their day. Instead, take some time before you wrap up work to establish your
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