Bridle Trails: Stand Up To Sciatica

Patient Success Spotlight

Have Fun: SUDOKU PUZZLE!

Enabled me to get back to 100%!

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“Similar to chiropractic care, I was skeptical about PT until I went to BTPT and discovered Paul. I had a terrible case of ‘tennis elbow’ which gave me so much discomfort in my right arm. I had trouble with sleeping, typing and basic movement. Six weeks of consistent, weekly care along with some braces and careful stretches enabled me to get back to 100%. I’m convinced in the power of PT! Thanks Paul!” - Brett D.

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http://1sudoku.com

n° 226073 - Level Medium

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Take Care of Your Aches and Pains Before It’s Too Late.

3 1 HAVE YOUMET YOURANNUAL INSURANCE DEDUCTIBLE?

ABDOMINAL BRACING Lie on your back, knees bent, feet flat on floor. Place your hands on the front of your pelvis and contract your deep core. Straighten one knee. Return foot to the starting position. Alternate legs one at a time. Repeat 10 times on both sides. Strengthens Low Back www.simpleset.net Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

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9 4 An insurance deductible is the amount of money that you must pay before your insurance company pays for your medical services. If your deductible is met, your PhysicalTherapymaynotcostyouanything.Patientswith familyplansor thosewho have had major surgeries or have a chronic illness are especially likely to have a $0 balanceremainingontheirout-of-pocketexpenses.ThismeansthatthecostofPhysical Therapy could be minimal or completely covered by the patient’s insurance plan. If you are close to or have met your insurance deductible for the year, then now is the time to come in for Physical Therapy! Are you feeling aches and pains? Need to work on your core? Let us help you get a head start for 2018. Contact us today to schedule your appointment. 7 1 8 5 2 8 2 3 5 4 9 http://1sudoku.com n° 228597 - Level Medium

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CALL TODAY! 425-889-0776

www.bridletrailspt.com

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